11th September 2022 | Mooloolaba, QLD, Australia
EN

IRONMAN 70.3 Sunshine Coast (2022)

Kane TOWNS (#1549)
Finished
TIME:  04:24:52
Place
274  OF 1488
Male
252  OF 1109
45-49
27  OF 158

Swim 00:30:00 1.90km

Location Split Race Time Pos Male 45-49 Speed/Pace
Swim 00:30:00 00:30:00 218 190 20 3.79 / 15:47

T1 00:03:18 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace
T1 00:03:18 00:33:19 625 488 75 - / -

Cycle 02:08:29 90.0km

Location Split Race Time Pos Male 45-49 Speed/Pace
Bike 9.4k 00:14:44 00:48:03 158 154 15 38.24 / 01:34
Bike 20.8k 00:16:10 01:04:14 203 197 30 40.36 / 01:29
Bike 33k 00:15:49 01:20:03 147 144 15 42.36 / 01:24
Bike 42.7k 00:14:58 01:35:01 142 139 14 41.51 / 01:26
Bike 52.5k 00:13:54 01:48:56 144 141 17 41.65 / 01:26
Bike 64.3K 00:15:52 02:04:49 144 141 15 42.16 / 01:25
Bike 76.1k 00:15:57 02:20:46 144 140 15 42.48 / 01:24
Bike 85.8k 00:14:48 02:35:35 138 135 15 42.1 / 01:25
Cycle 00:06:12 02:41:48 136 133 15 42.02 / 01:25

T2 00:03:39 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace
T2 00:03:39 02:45:28 985 766 121 - / -

Run 01:39:24 21.1km

Location Split Race Time Pos Male 45-49 Speed/Pace
Run 600m 00:02:00 02:47:29 560 483 60 17.86 / 03:21
Run 2.8k 00:10:40 02:58:09 467 410 45 13.24 / 04:31
Run 5.5k 00:13:40 03:11:49 491 428 49 12.52 / 04:47
Run 7.3k 00:08:20 03:20:10 512 445 51 12.62 / 04:45
Run 9k 00:09:02 03:29:12 490 427 49 12.34 / 04:51
Run 11.8k 00:12:46 03:41:59 483 421 50 12.52 / 04:47
Run 14.7k 00:13:48 03:55:48 461 401 44 12.54 / 04:47
Run 16.5k 00:08:24 04:04:12 456 397 44 12.57 / 04:46
Run 18.2k 00:08:41 04:12:54 434 380 41 12.48 / 04:48
Run 21k 00:11:26 04:24:20 399 353 38 12.74 / 04:42
Run 00:00:31 04:24:52 400 354 38 12.73 / 04:42