11th September 2022 | Mooloolaba, QLD, Australia
EN

IRONMAN 70.3 Sunshine Coast (2022)

Adrian TROTTER (#1551)
Finished
TIME:  04:20:26
Place
220  OF 1488
Male
204  OF 1109
45-49
23  OF 158

Swim 00:30:48 1.90km

Location Split Race Time Pos Male 45-49 Speed/Pace
Swim 00:30:48 00:30:48 289 254 34 3.69 / 16:13

T1 00:02:53 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace
T1 00:02:53 00:33:41 435 350 49 - / -

Cycle 02:11:52 90.0km

Location Split Race Time Pos Male 45-49 Speed/Pace
Bike 9.4k 00:15:07 00:48:49 235 224 32 37.28 / 01:36
Bike 20.8k 00:16:22 01:05:11 266 255 38 39.62 / 01:30
Bike 33k 00:16:50 01:22:02 269 255 38 40.95 / 01:27
Bike 42.7k 00:15:39 01:37:41 273 260 38 40.02 / 01:29
Bike 52.5k 00:14:18 01:52:00 267 255 37 40.22 / 01:29
Bike 64.3K 00:16:11 02:08:11 267 255 38 40.82 / 01:28
Bike 76.1k 00:15:41 02:23:52 241 232 32 41.43 / 01:26
Bike 85.8k 00:15:10 02:39:02 230 222 31 41.06 / 01:27
Cycle 00:06:31 02:45:34 227 219 30 40.94 / 01:27

T2 00:02:14 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace
T2 00:02:14 02:47:49 399 317 42 - / -

Run 01:32:37 21.1km

Location Split Race Time Pos Male 45-49 Speed/Pace
Run 600m 00:01:44 02:49:33 216 199 13 20.67 / 02:54
Run 2.8k 00:10:06 02:59:40 298 267 29 14.17 / 04:13
Run 5.5k 00:13:56 03:13:36 422 369 37 12.79 / 04:41
Run 7.3k 00:07:17 03:20:53 378 334 37 13.24 / 04:31
Run 9k 00:08:23 03:29:17 345 308 35 13.02 / 04:36
Run 11.8k 00:11:33 03:40:50 316 286 34 13.35 / 04:29
Run 14.7k 00:12:35 03:53:26 290 264 29 13.44 / 04:27
Run 16.5k 00:07:15 04:00:41 276 253 28 13.58 / 04:24
Run 18.2k 00:08:12 04:08:53 260 240 24 13.46 / 04:27
Run 21k 00:11:07 04:20:01 239 220 21 13.66 / 04:23
Run 00:00:25 04:20:26 239 220 21 13.66 / 04:23