11th September 2022 | Mooloolaba, QLD, Australia
EN

IRONMAN 70.3 Sunshine Coast (2022)

Sarah AUSTIN (#1581)
Finished
TIME:  05:57:06
Place
1212  OF 1488
Female
255  OF 379
45-49
39  OF 65

Swim 00:42:33 1.90km

Location Split Race Time Pos Female 45-49 Speed/Pace
Swim 00:42:33 00:42:33 1273 298 50 2.67 / 22:23

T1 00:04:52 0.10km

Location Split Race Time Pos Female 45-49 Speed/Pace
T1 00:04:52 00:47:26 1173 288 44 - / -

Cycle 02:41:10 90.0km

Location Split Race Time Pos Female 45-49 Speed/Pace
Bike 9.4k 00:18:33 01:05:59 1157 212 32 30.38 / 01:58
Bike 20.8k 00:19:20 01:25:20 1114 198 30 32.92 / 01:49
Bike 33k 00:19:47 01:45:07 1090 190 30 34.31 / 01:44
Bike 42.7k 00:19:02 02:04:09 1095 188 31 33.38 / 01:47
Bike 52.5k 00:18:33 02:22:43 1104 194 31 33.05 / 01:48
Bike 64.3K 00:19:32 02:42:16 1076 180 28 33.59 / 01:47
Bike 76.1k 00:19:14 03:01:31 1026 173 27 34.05 / 01:45
Bike 85.8k 00:18:57 03:20:29 1020 170 26 33.63 / 01:47
Cycle 00:08:06 03:28:36 1020 169 26 33.5 / 01:47

T2 00:05:49 0.10km

Location Split Race Time Pos Female 45-49 Speed/Pace
T2 00:05:49 03:34:25 1355 329 52 - / -

Run 02:22:40 21.1km

Location Split Race Time Pos Female 45-49 Speed/Pace
Run 600m 00:02:42 03:37:08 1307 301 46 13.25 / 04:31
Run 2.8k 00:13:16 03:50:24 1168 238 32 10.51 / 05:42
Run 5.5k 00:16:27 04:06:52 1126 234 32 10.17 / 05:53
Run 7.3k 00:10:34 04:17:26 1138 238 33 10.18 / 05:53
Run 9k 00:13:20 04:30:47 1199 257 42 9.58 / 06:15
Run 11.8k 00:17:57 04:48:44 1208 263 44 9.52 / 06:17
Run 14.7k 00:19:02 05:07:47 1198 261 43 9.44 / 06:21
Run 16.5k 00:12:34 05:20:22 1209 268 45 9.34 / 06:25
Run 18.2k 00:14:48 05:35:10 1235 280 46 9.04 / 06:38
Run 21k 00:21:16 05:56:27 1259 287 47 8.87 / 06:45
Run 00:00:38 05:57:06 1260 288 47 8.87 / 06:45