11th September 2022 | Mooloolaba, QLD, Australia
EN

IRONMAN 70.3 Sunshine Coast (2022)

Raina EWING (#1609)
Finished
TIME:  06:25:03
Place
1339  OF 1488
Female
305  OF 379
45-49
53  OF 65

Swim 00:38:47 1.90km

Location Split Race Time Pos Female 45-49 Speed/Pace
Swim 00:38:47 00:38:47 1054 223 35 2.93 / 20:24

T1 00:09:38 0.10km

Location Split Race Time Pos Female 45-49 Speed/Pace
T1 00:09:38 00:48:25 1467 375 65 - / -

Cycle 03:11:59 90.0km

Location Split Race Time Pos Female 45-49 Speed/Pace
Bike 9.4k 00:20:19 01:08:44 1369 311 51 27.75 / 02:09
Bike 20.8k 00:22:30 01:31:15 1389 324 54 29.14 / 02:03
Bike 33k 00:23:23 01:54:38 1395 331 56 29.9 / 02:00
Bike 42.7k 00:22:04 02:16:43 1401 327 55 29.01 / 02:04
Bike 52.5k 00:20:56 02:37:39 1396 323 54 28.83 / 02:04
Bike 64.3K 00:23:43 03:01:23 1388 321 54 29.01 / 02:04
Bike 76.1k 00:25:58 03:27:21 1397 328 55 28.72 / 02:05
Bike 85.8k 00:22:54 03:50:16 1395 326 54 28.3 / 02:07
Cycle 00:10:08 04:00:25 1399 327 55 28.12 / 02:07

T2 00:08:38 0.10km

Location Split Race Time Pos Female 45-49 Speed/Pace
T2 00:08:38 04:09:03 1471 376 65 - / -

Run 02:16:00 21.1km

Location Split Race Time Pos Female 45-49 Speed/Pace
Run 600m 00:03:10 04:12:14 1411 346 55 11.31 / 05:18
Run 2.8k 00:13:36 04:25:51 1264 274 44 10 / 05:59
Run 5.5k 00:16:24 04:42:15 1185 248 37 9.93 / 06:02
Run 7.3k 00:10:11 04:52:27 1160 246 37 10.09 / 05:56
Run 9k 00:12:02 05:04:30 1166 246 37 9.73 / 06:09
Run 11.8k 00:17:03 05:21:34 1162 248 37 9.76 / 06:08
Run 14.7k 00:18:37 05:40:12 1155 246 36 9.67 / 06:12
Run 16.5k 00:12:03 05:52:15 1164 251 38 9.59 / 06:15
Run 18.2k 00:13:41 06:05:57 1170 254 39 9.34 / 06:25
Run 21k 00:18:22 06:24:19 1181 261 40 9.31 / 06:26
Run 00:00:44 06:25:03 1184 261 40 9.3 / 06:26