11th September 2022 | Mooloolaba, QLD, Australia

IRONMAN 70.3 Sunshine Coast (2022)

Nicola GLASPER (#1614)
DNF
TIME:  04:10:08
Place
 OF 1488
Female
 OF 379
45-49
 OF 65

Swim 00:40:46 1.90km

Location Split Race Time Pos Female 45-49 Speed/Pace
Swim 00:40:46 00:40:46 - - - 2.79 / 21:27

T1 00:03:47 0.10km

Location Split Race Time Pos Female 45-49 Speed/Pace
T1 00:03:47 00:44:33 - - - - / -

Cycle 90.0km

Location Split Race Time Pos Female 45-49 Speed/Pace
Bike 9.4k 00:19:48 01:04:22 - - - 28.46 / 02:06
Bike 33k 00:00:00 01:51:04 - - - 29.76 / 02:00

T2 00:00:00 0.10km

Location Split Race Time Pos Female 45-49 Speed/Pace
T2 00:00:00 02:25:03 - - - - / -

Run 01:45:04 21.1km

Location Split Race Time Pos Female 45-49 Speed/Pace
Run 600m 00:02:09 02:27:13 - - - 16.63 / 03:36
Run 2.8k 00:11:15 02:38:29 - - - 12.51 / 04:47
Run 5.5k 00:14:05 02:52:35 - - - 11.98 / 05:00
Run 7.3k 00:08:09 03:00:45 - - - 12.27 / 04:53
Run 9k 00:09:22 03:10:07 - - - 11.98 / 05:00
Run 11.8k 00:13:19 03:23:26 - - - 12.12 / 04:56
Run 14.7k 00:14:50 03:38:16 - - - 12.04 / 04:58
Run 16.5k 00:08:32 03:46:49 - - - 12.1 / 04:57
Run 18.2k 00:09:34 03:56:24 - - - 11.95 / 05:01
Run 21k 00:13:14 04:09:38 - - - 12.04 / 04:58
Run 00:00:30 04:10:08 - - - 12.04 / 04:58

Nicola GLASPER's Past IRONMAN 70.3 Sunshine Coast Results

Race | Event Bib Pos Div Gen Time
Ironman 70.3 Sunshine Coast (2021) | Solo #1224 738 30 158 05:52:20