IRONMAN 70.3 Sunshine Coast (2022)
Samantha MONAHAN (#1637)
Finished
TIME:
05:02:36
Place
658
OF
1488
Female
94
OF
379
45-49
9
OF
65
Swim 00:31:17 1.90km
Location | Split | Race Time | Pos | Female | 45-49 | Speed/Pace |
---|---|---|---|---|---|---|
Swim | 00:31:17 | 00:31:17 | 332 | 42 | 3 | 3.64 / 16:28 |
T1 00:03:59 0.10km
Location | Split | Race Time | Pos | Female | 45-49 | Speed/Pace |
---|---|---|---|---|---|---|
T1 | 00:03:59 | 00:35:16 | 916 | 213 | 36 | - / - |
Cycle 02:23:31 90.0km
Location | Split | Race Time | Pos | Female | 45-49 | Speed/Pace |
---|---|---|---|---|---|---|
Bike 9.4k | 00:16:00 | 00:51:16 | 472 | 44 | 5 | 35.24 / 01:42 |
Bike 20.8k | 00:17:08 | 01:08:24 | 479 | 44 | 6 | 37.65 / 01:35 |
Bike 33k | 00:18:14 | 01:26:39 | 524 | 53 | 8 | 38.53 / 01:33 |
Bike 42.7k | 00:16:59 | 01:43:38 | 552 | 57 | 7 | 37.46 / 01:36 |
Bike 52.5k | 00:16:22 | 02:00:01 | 577 | 59 | 7 | 37.16 / 01:36 |
Bike 64.3K | 00:16:41 | 02:16:43 | 528 | 53 | 7 | 38.02 / 01:34 |
Bike 76.1k | 00:17:50 | 02:34:33 | 528 | 52 | 7 | 38.27 / 01:34 |
Bike 85.8k | 00:17:02 | 02:51:36 | 536 | 53 | 7 | 37.75 / 01:35 |
Cycle | 00:07:11 | 02:58:48 | 534 | 52 | 7 | 37.62 / 01:35 |
T2 00:02:48 0.10km
Location | Split | Race Time | Pos | Female | 45-49 | Speed/Pace |
---|---|---|---|---|---|---|
T2 | 00:02:48 | 03:01:36 | 650 | 143 | 14 | - / - |
Run 02:01:00 21.1km
Location | Split | Race Time | Pos | Female | 45-49 | Speed/Pace |
---|---|---|---|---|---|---|
Run 600m | 00:02:40 | 03:04:16 | 1279 | 286 | 42 | 13.44 / 04:27 |
Run 2.8k | 00:11:27 | 03:15:44 | 821 | 143 | 13 | 11.87 / 05:03 |
Run 5.5k | 00:14:39 | 03:30:24 | 781 | 134 | 13 | 11.45 / 05:14 |
Run 7.3k | 00:11:09 | 03:41:33 | 936 | 176 | 23 | 10.96 / 05:28 |
Run 9k | 00:10:32 | 03:52:06 | 917 | 174 | 22 | 10.69 / 05:36 |
Run 11.8k | 00:15:13 | 04:07:19 | 913 | 175 | 21 | 10.77 / 05:34 |
Run 14.7k | 00:16:29 | 04:23:48 | 899 | 172 | 20 | 10.72 / 05:35 |
Run 16.5k | 00:10:27 | 04:34:16 | 907 | 174 | 19 | 10.68 / 05:36 |
Run 18.2k | 00:10:53 | 04:45:09 | 893 | 172 | 19 | 10.54 / 05:41 |
Run 21k | 00:16:47 | 05:01:56 | 915 | 180 | 20 | 10.46 / 05:43 |
Run | 00:00:39 | 05:02:36 | 917 | 181 | 20 | 10.46 / 05:44 |
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