11th September 2022 | Mooloolaba, QLD, Australia
EN

IRONMAN 70.3 Sunshine Coast (2022)

Amy THOMPSON (#1661)
Finished
TIME:  05:59:01
Place
1225  OF 1488
Female
261  OF 379
45-49
41  OF 65

Swim 00:47:58 1.90km

Location Split Race Time Pos Female 45-49 Speed/Pace
Swim 00:47:58 00:47:58 1426 359 60 2.37 / 25:14

T1 00:04:31 0.10km

Location Split Race Time Pos Female 45-49 Speed/Pace
T1 00:04:31 00:52:29 1090 262 41 - / -

Cycle 03:02:12 90.0km

Location Split Race Time Pos Female 45-49 Speed/Pace
Bike 9.4k 00:20:18 01:12:48 1366 309 50 27.77 / 02:09
Bike 20.8k 00:21:40 01:34:28 1359 307 52 29.72 / 02:01
Bike 33k 00:22:27 01:56:56 1352 307 53 30.72 / 01:57
Bike 42.7k 00:20:58 02:17:54 1351 302 50 29.99 / 02:00
Bike 52.5k 00:20:03 02:37:57 1340 296 49 29.86 / 02:00
Bike 64.3K 00:22:50 03:00:48 1336 294 50 30.06 / 01:59
Bike 76.1k 00:23:07 03:23:55 1323 291 48 30.15 / 01:59
Bike 85.8k 00:21:26 03:45:21 1317 289 48 29.78 / 02:00
Cycle 00:09:20 03:54:42 1319 290 48 29.63 / 02:01

T2 00:03:18 0.10km

Location Split Race Time Pos Female 45-49 Speed/Pace
T2 00:03:18 03:58:01 858 191 24 - / -

Run 02:01:00 21.1km

Location Split Race Time Pos Female 45-49 Speed/Pace
Run 600m 00:02:24 04:00:26 1107 221 29 14.89 / 04:01
Run 2.8k 00:12:51 04:13:17 1040 201 26 10.99 / 05:27
Run 5.5k 00:15:51 04:29:08 1011 195 25 10.6 / 05:39
Run 7.3k 00:09:30 04:38:39 982 192 25 10.77 / 05:33
Run 9k 00:10:29 04:49:08 960 187 25 10.56 / 05:40
Run 11.8k 00:15:34 05:04:43 957 187 24 10.61 / 05:39
Run 14.7k 00:16:48 05:21:31 937 186 25 10.56 / 05:40
Run 16.5k 00:09:46 05:31:18 918 178 21 10.61 / 05:39
Run 18.2k 00:10:56 05:42:14 906 177 20 10.47 / 05:43
Run 21k 00:16:09 05:58:24 917 181 21 10.46 / 05:43
Run 00:00:36 05:59:01 918 182 21 10.46 / 05:44