11th September 2022 | Mooloolaba, QLD, Australia

IRONMAN 70.3 Sunshine Coast (2022)

Mark ARBIB (#1670)
Finished
TIME:  04:19:40
Place
214  OF 1488
Male
198  OF 1109
50-54
11  OF 134

Swim 00:34:39 1.90km

Location Split Race Time Pos Male 50-54 Speed/Pace
Swim 00:34:39 00:34:39 670 557 53 3.28 / 18:14

T1 00:02:23 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace
T1 00:02:23 00:37:03 238 197 12 - / -

Cycle 02:14:35 90.0km

Location Split Race Time Pos Male 50-54 Speed/Pace
Bike 9.4k 00:15:47 00:52:51 425 389 31 35.7 / 01:40
Bike 20.8k 00:16:39 01:09:30 390 360 31 38.46 / 01:33
Bike 33k 00:16:45 01:26:16 346 322 25 40.23 / 01:29
Bike 42.7k 00:15:44 01:42:00 347 323 24 39.44 / 01:31
Bike 52.5k 00:14:23 01:56:24 317 299 19 39.7 / 01:30
Bike 64.3K 00:16:27 02:12:51 309 291 19 40.27 / 01:29
Bike 76.1k 00:16:38 02:29:30 294 279 18 40.6 / 01:28
Bike 85.8k 00:15:41 02:45:12 290 275 18 40.17 / 01:29
Cycle 00:06:26 02:51:39 282 267 17 40.12 / 01:29

T2 00:01:32 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace
T2 00:01:32 02:53:11 102 87 2 - / -

Run 01:26:29 21.1km

Location Split Race Time Pos Male 50-54 Speed/Pace
Run 600m 00:01:39 02:54:51 126 120 3 21.72 / 02:45
Run 2.8k 00:09:09 03:04:00 125 117 3 15.53 / 03:51
Run 5.5k 00:11:34 03:15:34 122 114 2 14.74 / 04:04
Run 7.3k 00:06:40 03:22:15 115 108 2 15.07 / 03:58
Run 9k 00:07:49 03:30:05 114 107 2 14.63 / 04:05
Run 11.8k 00:10:46 03:40:51 119 111 3 14.85 / 04:02
Run 14.7k 00:12:24 03:53:16 132 123 5 14.67 / 04:05
Run 16.5k 00:07:09 04:00:25 135 126 5 14.72 / 04:04
Run 18.2k 00:08:06 04:08:32 137 127 5 14.49 / 04:08
Run 21k 00:10:43 04:19:15 134 124 5 14.63 / 04:05
Run 00:00:25 04:19:40 134 125 5 14.63 / 04:05