11th September 2022 | Mooloolaba, QLD, Australia

IRONMAN 70.3 Sunshine Coast (2022)

Darren FARLOW (#1715)
Finished
TIME:  04:17:16
Place
195  OF 1488
Male
182  OF 1109
50-54
8  OF 134

Swim 00:30:16 1.90km

Location Split Race Time Pos Male 50-54 Speed/Pace
Swim 00:30:16 00:30:16 240 211 18 3.76 / 15:55

T1 00:03:21 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace
T1 00:03:21 00:33:37 653 506 38 - / -

Cycle 02:16:04 90.0km

Location Split Race Time Pos Male 50-54 Speed/Pace
Bike 9.4k 00:14:53 00:48:31 188 184 9 37.87 / 01:35
Bike 20.8k 00:16:27 01:04:59 251 241 18 39.79 / 01:30
Bike 33k 00:17:10 01:22:09 287 271 19 40.79 / 01:28
Bike 42.7k 00:15:15 01:37:25 259 249 15 40.15 / 01:29
Bike 52.5k 00:14:20 01:51:45 261 250 14 40.31 / 01:29
Bike 64.3K 00:17:37 02:09:23 305 287 18 40.28 / 01:29
Bike 76.1k 00:17:08 02:26:31 316 297 20 40.44 / 01:29
Bike 85.8k 00:16:11 02:42:42 318 299 19 39.88 / 01:30
Cycle 00:06:59 02:49:42 318 300 19 39.68 / 01:30

T2 00:01:35 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace
T2 00:01:35 02:51:17 117 98 3 - / -

Run 01:25:58 21.1km

Location Split Race Time Pos Male 50-54 Speed/Pace
Run 600m 00:01:45 02:53:03 228 208 7 20.52 / 02:55
Run 2.8k 00:09:16 03:02:19 157 147 5 15.23 / 03:56
Run 5.5k 00:11:33 03:13:52 138 130 5 14.61 / 04:06
Run 7.3k 00:06:43 03:20:35 133 125 5 14.94 / 04:00
Run 9k 00:07:41 03:28:17 120 113 4 14.59 / 04:06
Run 11.8k 00:10:46 03:39:04 124 116 4 14.82 / 04:02
Run 14.7k 00:11:57 03:51:01 121 114 3 14.76 / 04:03
Run 16.5k 00:06:47 03:57:48 117 111 3 14.88 / 04:01
Run 18.2k 00:07:55 04:05:44 118 112 3 14.66 / 04:05
Run 21k 00:11:00 04:16:45 116 110 3 14.74 / 04:04
Run 00:00:30 04:17:16 117 111 4 14.72 / 04:04