IRONMAN 70.3 Sunshine Coast (2022)
Duncan JOHNSTON (#1750)
Finished
TIME:
05:17:08
Place
837
OF
1488
Male
697
OF
1109
50-54
65
OF
134
Swim 00:43:03 1.90km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace |
---|---|---|---|---|---|---|
Swim | 00:43:03 | 00:43:03 | 1300 | 992 | 113 | 2.64 / 22:39 |
T1 00:04:43 0.10km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace |
---|---|---|---|---|---|---|
T1 | 00:04:43 | 00:47:47 | 1140 | 859 | 85 | - / - |
Cycle 02:26:14 90.0km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace |
---|---|---|---|---|---|---|
Bike 9.4k | 00:16:49 | 01:04:37 | 710 | 625 | 55 | 33.51 / 01:47 |
Bike 20.8k | 00:17:28 | 01:22:06 | 639 | 566 | 49 | 36.37 / 01:38 |
Bike 33k | 00:17:15 | 01:39:21 | 551 | 495 | 42 | 38.39 / 01:33 |
Bike 42.7k | 00:16:50 | 01:56:12 | 558 | 501 | 42 | 37.44 / 01:36 |
Bike 52.5k | 00:15:57 | 02:12:10 | 557 | 500 | 43 | 37.33 / 01:36 |
Bike 64.3K | 00:17:56 | 02:30:07 | 568 | 509 | 45 | 37.7 / 01:35 |
Bike 76.1k | 00:18:26 | 02:48:33 | 585 | 522 | 48 | 37.81 / 01:35 |
Bike 85.8k | 00:17:36 | 03:06:10 | 598 | 532 | 50 | 37.2 / 01:36 |
Cycle | 00:07:52 | 03:14:02 | 610 | 543 | 50 | 36.92 / 01:37 |
T2 00:02:46 0.10km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace |
---|---|---|---|---|---|---|
T2 | 00:02:46 | 03:16:48 | 637 | 501 | 40 | - / - |
Run 02:00:19 21.1km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace |
---|---|---|---|---|---|---|
Run 600m | 00:03:12 | 03:20:00 | 1415 | 1067 | 124 | 11.22 / 05:20 |
Run 2.8k | 00:12:12 | 03:32:12 | 1063 | 855 | 88 | 10.9 / 05:30 |
Run 5.5k | 00:15:15 | 03:47:28 | 968 | 786 | 76 | 10.75 / 05:34 |
Run 7.3k | 00:09:20 | 03:56:49 | 939 | 763 | 75 | 10.94 / 05:28 |
Run 9k | 00:10:40 | 04:07:29 | 929 | 755 | 74 | 10.65 / 05:37 |
Run 11.8k | 00:15:20 | 04:22:50 | 923 | 743 | 73 | 10.72 / 05:35 |
Run 14.7k | 00:17:01 | 04:39:51 | 923 | 743 | 76 | 10.62 / 05:38 |
Run 16.5k | 00:10:07 | 04:49:59 | 916 | 739 | 75 | 10.62 / 05:38 |
Run 18.2k | 00:11:05 | 05:01:04 | 908 | 730 | 71 | 10.47 / 05:43 |
Run 21k | 00:15:30 | 05:16:34 | 905 | 729 | 72 | 10.52 / 05:42 |
Run | 00:00:33 | 05:17:08 | 905 | 729 | 72 | 10.52 / 05:42 |
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