11th September 2022 | Mooloolaba, QLD, Australia

IRONMAN 70.3 Sunshine Coast (2022)

Duncan JOHNSTON (#1750)
Finished
TIME:  05:17:08
Place
837  OF 1488
Male
697  OF 1109
50-54
65  OF 134

Swim 00:43:03 1.90km

Location Split Race Time Pos Male 50-54 Speed/Pace
Swim 00:43:03 00:43:03 1300 992 113 2.64 / 22:39

T1 00:04:43 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace
T1 00:04:43 00:47:47 1140 859 85 - / -

Cycle 02:26:14 90.0km

Location Split Race Time Pos Male 50-54 Speed/Pace
Bike 9.4k 00:16:49 01:04:37 710 625 55 33.51 / 01:47
Bike 20.8k 00:17:28 01:22:06 639 566 49 36.37 / 01:38
Bike 33k 00:17:15 01:39:21 551 495 42 38.39 / 01:33
Bike 42.7k 00:16:50 01:56:12 558 501 42 37.44 / 01:36
Bike 52.5k 00:15:57 02:12:10 557 500 43 37.33 / 01:36
Bike 64.3K 00:17:56 02:30:07 568 509 45 37.7 / 01:35
Bike 76.1k 00:18:26 02:48:33 585 522 48 37.81 / 01:35
Bike 85.8k 00:17:36 03:06:10 598 532 50 37.2 / 01:36
Cycle 00:07:52 03:14:02 610 543 50 36.92 / 01:37

T2 00:02:46 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace
T2 00:02:46 03:16:48 637 501 40 - / -

Run 02:00:19 21.1km

Location Split Race Time Pos Male 50-54 Speed/Pace
Run 600m 00:03:12 03:20:00 1415 1067 124 11.22 / 05:20
Run 2.8k 00:12:12 03:32:12 1063 855 88 10.9 / 05:30
Run 5.5k 00:15:15 03:47:28 968 786 76 10.75 / 05:34
Run 7.3k 00:09:20 03:56:49 939 763 75 10.94 / 05:28
Run 9k 00:10:40 04:07:29 929 755 74 10.65 / 05:37
Run 11.8k 00:15:20 04:22:50 923 743 73 10.72 / 05:35
Run 14.7k 00:17:01 04:39:51 923 743 76 10.62 / 05:38
Run 16.5k 00:10:07 04:49:59 916 739 75 10.62 / 05:38
Run 18.2k 00:11:05 05:01:04 908 730 71 10.47 / 05:43
Run 21k 00:15:30 05:16:34 905 729 72 10.52 / 05:42
Run 00:00:33 05:17:08 905 729 72 10.52 / 05:42