11th September 2022 | Mooloolaba, QLD, Australia
EN

IRONMAN 70.3 Sunshine Coast (2022)

Elliot TONKES (#1822)
Finished
TIME:  05:08:28
Place
738  OF 1488
Male
626  OF 1109
50-54
55  OF 134

Swim 00:32:10 1.90km

Location Split Race Time Pos Male 50-54 Speed/Pace
Swim 00:32:10 00:32:10 417 353 29 3.54 / 16:56

T1 00:03:36 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace
T1 00:03:36 00:35:47 760 586 50 - / -

Cycle 02:28:27 90.0km

Location Split Race Time Pos Male 50-54 Speed/Pace
Bike 9.4k 00:16:10 00:51:57 521 470 41 34.88 / 01:43
Bike 20.8k 00:18:05 01:10:02 634 562 48 36.43 / 01:38
Bike 33k 00:18:26 01:28:29 647 573 51 37.56 / 01:35
Bike 42.7k 00:17:18 01:45:47 661 585 56 36.59 / 01:38
Bike 52.5k 00:16:29 02:02:17 671 595 56 36.41 / 01:38
Bike 64.3K 00:18:39 02:20:57 691 612 57 36.68 / 01:38
Bike 76.1k 00:18:28 02:39:25 682 603 55 36.93 / 01:37
Bike 85.8k 00:17:16 02:56:41 674 597 56 36.53 / 01:38
Cycle 00:07:32 03:04:14 674 598 56 36.37 / 01:38

T2 00:03:36 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace
T2 00:03:36 03:07:50 958 743 79 - / -

Run 02:00:37 21.1km

Location Split Race Time Pos Male 50-54 Speed/Pace
Run 600m 00:02:20 03:10:11 1031 837 89 15.33 / 03:54
Run 2.8k 00:12:46 03:22:58 1013 824 83 11.1 / 05:24
Run 5.5k 00:15:36 03:38:34 970 788 77 10.73 / 05:35
Run 7.3k 00:09:30 03:48:04 956 775 77 10.88 / 05:30
Run 9k 00:10:30 03:58:34 932 757 75 10.64 / 05:38
Run 11.8k 00:15:17 04:13:52 924 744 74 10.72 / 05:35
Run 14.7k 00:16:50 04:30:42 917 739 73 10.64 / 05:38
Run 16.5k 00:10:17 04:41:00 915 738 74 10.62 / 05:38
Run 18.2k 00:11:16 04:52:16 912 733 73 10.45 / 05:44
Run 21k 00:15:39 05:07:56 911 733 74 10.49 / 05:43
Run 00:00:31 05:08:28 911 733 74 10.49 / 05:43