11th September 2022 | Mooloolaba, QLD, Australia
EN

IRONMAN 70.3 Sunshine Coast (2022)

Rod WOOD (#1841)
Finished
TIME:  05:21:10
Place
889  OF 1488
Male
736  OF 1109
50-54
73  OF 134

Swim 00:41:14 1.90km

Location Split Race Time Pos Male 50-54 Speed/Pace
Swim 00:41:14 00:41:14 1213 938 104 2.76 / 21:42

T1 00:04:20 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace
T1 00:04:20 00:45:35 1038 792 76 - / -

Cycle 02:37:16 90.0km

Location Split Race Time Pos Male 50-54 Speed/Pace
Bike 9.4k 00:17:33 01:03:08 933 795 88 32.12 / 01:52
Bike 20.8k 00:18:34 01:21:42 894 767 85 34.54 / 01:44
Bike 33k 00:19:03 01:40:46 884 756 84 35.88 / 01:40
Bike 42.7k 00:18:05 01:58:52 881 754 80 34.96 / 01:42
Bike 52.5k 00:17:12 02:16:04 879 751 81 34.81 / 01:43
Bike 64.3K 00:19:28 02:35:32 892 761 83 35.08 / 01:42
Bike 76.1k 00:20:05 02:55:37 912 775 85 35.11 / 01:42
Bike 85.8k 00:18:58 03:14:36 927 788 88 34.54 / 01:44
Cycle 00:08:15 03:22:51 930 791 88 34.33 / 01:44

T2 00:03:17 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace
T2 00:03:17 03:26:09 851 662 64 - / -

Run 01:55:00 21.1km

Location Split Race Time Pos Male 50-54 Speed/Pace
Run 600m 00:02:13 03:28:23 884 727 67 16.16 / 03:42
Run 2.8k 00:12:17 03:40:40 894 732 69 11.57 / 05:11
Run 5.5k 00:15:00 03:55:41 861 708 66 11.17 / 05:22
Run 7.3k 00:08:51 04:04:32 825 682 59 11.41 / 05:15
Run 9k 00:10:03 04:14:36 802 665 55 11.14 / 05:22
Run 11.8k 00:14:28 04:29:04 790 654 52 11.25 / 05:19
Run 14.7k 00:16:23 04:45:27 796 656 55 11.12 / 05:23
Run 16.5k 00:09:38 04:55:06 785 646 53 11.13 / 05:23
Run 18.2k 00:10:52 05:05:58 786 646 54 10.94 / 05:29
Run 21k 00:14:41 05:20:39 777 642 55 11 / 05:27
Run 00:00:30 05:21:10 775 641 55 11 / 05:27