11th September 2022 | Mooloolaba, QLD, Australia
EN

IRONMAN 70.3 Sunshine Coast (2022)

Nick TAKOS (#1981)
Finished
TIME:  05:06:53
Place
715  OF 1488
Male
610  OF 1109
55-59
25  OF 73

Swim 00:33:37 1.90km

Location Split Race Time Pos Male 55-59 Speed/Pace
Swim 00:33:37 00:33:37 567 474 18 3.39 / 17:41

T1 00:02:18 0.10km

Location Split Race Time Pos Male 55-59 Speed/Pace
T1 00:02:18 00:35:56 210 172 5 - / -

Cycle 02:34:14 90.0km

Location Split Race Time Pos Male 55-59 Speed/Pace
Bike 9.4k 00:17:46 00:53:42 1001 848 50 31.73 / 01:53
Bike 20.8k 00:18:57 01:12:40 984 832 51 33.98 / 01:45
Bike 33k 00:19:14 01:31:54 953 810 49 35.37 / 01:41
Bike 42.7k 00:17:40 01:49:35 911 775 45 34.79 / 01:43
Bike 52.5k 00:16:51 02:06:26 882 753 42 34.8 / 01:43
Bike 64.3K 00:19:21 02:25:48 887 757 41 35.11 / 01:42
Bike 76.1k 00:19:02 02:44:50 882 756 42 35.42 / 01:41
Bike 85.8k 00:17:39 03:02:29 859 742 42 35.12 / 01:42
Cycle 00:07:41 03:10:11 853 736 42 35 / 01:42

T2 00:03:24 0.10km

Location Split Race Time Pos Male 55-59 Speed/Pace
T2 00:03:24 03:13:35 892 696 35 - / -

Run 01:53:17 21.1km

Location Split Race Time Pos Male 55-59 Speed/Pace
Run 600m 00:02:06 03:15:41 699 593 20 17.1 / 03:30
Run 2.8k 00:11:27 03:27:09 675 569 19 12.38 / 04:50
Run 5.5k 00:14:11 03:41:20 644 549 19 11.89 / 05:02
Run 7.3k 00:09:01 03:50:21 683 575 20 11.91 / 05:02
Run 9k 00:09:40 04:00:01 674 567 20 11.62 / 05:09
Run 11.8k 00:14:25 04:14:26 699 587 22 11.63 / 05:09
Run 14.7k 00:15:31 04:29:57 694 583 23 11.54 / 05:11
Run 16.5k 00:09:33 04:39:31 694 580 23 11.51 / 05:12
Run 18.2k 00:10:28 04:50:00 694 581 23 11.32 / 05:17
Run 21k 00:16:18 05:06:18 743 617 24 11.17 / 05:22
Run 00:00:34 05:06:53 743 617 24 11.17 / 05:22