11th September 2022 | Mooloolaba, QLD, Australia
EN

IRONMAN 70.3 Sunshine Coast (2022)

Sarah Jane BLAIR (#1996)
Finished
TIME:  05:23:10
Place
918  OF 1488
Female
162  OF 379
55-59
7  OF 29

Swim 00:36:57 1.90km

Location Split Race Time Pos Female 55-59 Speed/Pace
Swim 00:36:57 00:36:57 896 184 7 3.08 / 19:26

T1 00:03:55 0.10km

Location Split Race Time Pos Female 55-59 Speed/Pace
T1 00:03:55 00:40:52 891 208 10 - / -

Cycle 02:33:09 90.0km

Location Split Race Time Pos Female 55-59 Speed/Pace
Bike 9.4k 00:18:06 00:58:59 1074 181 8 31.14 / 01:55
Bike 20.8k 00:18:25 01:17:24 959 146 6 34.15 / 01:45
Bike 33k 00:18:43 01:36:07 894 131 6 35.83 / 01:40
Bike 42.7k 00:17:48 01:53:56 866 123 5 35.06 / 01:42
Bike 52.5k 00:17:42 02:11:39 901 133 6 34.69 / 01:43
Bike 64.3K 00:18:08 02:29:47 850 116 5 35.42 / 01:41
Bike 76.1k 00:18:12 02:48:00 806 104 3 35.91 / 01:40
Bike 85.8k 00:18:12 03:06:13 814 107 4 35.41 / 01:41
Cycle 00:07:49 03:14:02 813 105 3 35.25 / 01:42

T2 00:02:44 0.10km

Location Split Race Time Pos Female 55-59 Speed/Pace
T2 00:02:44 03:16:46 621 131 6 - / -

Run 02:06:24 21.1km

Location Split Race Time Pos Female 55-59 Speed/Pace
Run 600m 00:02:27 03:19:14 1144 236 10 14.65 / 04:05
Run 2.8k 00:13:10 03:32:24 1103 219 11 10.74 / 05:35
Run 5.5k 00:16:06 03:48:31 1064 214 9 10.39 / 05:46
Run 7.3k 00:09:50 03:58:22 1047 209 9 10.53 / 05:41
Run 9k 00:11:01 04:09:23 1034 209 9 10.26 / 05:50
Run 11.8k 00:16:40 04:26:04 1060 215 12 10.21 / 05:52
Run 14.7k 00:17:42 04:43:47 1059 220 13 10.13 / 05:55
Run 16.5k 00:10:43 04:54:30 1042 219 13 10.13 / 05:55
Run 18.2k 00:11:38 05:06:08 1032 218 13 9.98 / 06:00
Run 21k 00:16:28 05:22:37 1033 219 14 10.01 / 05:59
Run 00:00:33 05:23:10 1031 219 14 10.01 / 05:59