11th September 2022 | Mooloolaba, QLD, Australia
EN

IRONMAN 70.3 Sunshine Coast (2022)

Susie ELLIS (#2010)
Finished
TIME:  05:20:33
Place
883  OF 1488
Female
152  OF 379
55-59
6  OF 29

Swim 00:41:24 1.90km

Location Split Race Time Pos Female 55-59 Speed/Pace
Swim 00:41:24 00:41:24 1227 282 17 2.75 / 21:47

T1 00:03:12 0.10km

Location Split Race Time Pos Female 55-59 Speed/Pace
T1 00:03:12 00:44:36 583 125 5 - / -

Cycle 02:35:12 90.0km

Location Split Race Time Pos Female 55-59 Speed/Pace
Bike 9.4k 00:16:33 01:01:10 640 75 1 34.05 / 01:45
Bike 20.8k 00:17:30 01:18:40 600 70 1 36.62 / 01:38
Bike 33k 00:18:50 01:37:31 668 78 1 37.42 / 01:36
Bike 42.7k 00:18:11 01:55:42 730 93 2 36.03 / 01:39
Bike 52.5k 00:17:38 02:13:21 789 98 2 35.49 / 01:41
Bike 64.3K 00:20:09 02:33:30 847 115 4 35.42 / 01:41
Bike 76.1k 00:19:41 02:53:12 868 124 7 35.5 / 01:41
Bike 85.8k 00:18:26 03:11:39 874 125 7 35 / 01:42
Cycle 00:08:09 03:19:49 878 125 7 34.79 / 01:43

T2 00:02:32 0.10km

Location Split Race Time Pos Female 55-59 Speed/Pace
T2 00:02:32 03:22:21 548 119 5 - / -

Run 01:58:12 21.1km

Location Split Race Time Pos Female 55-59 Speed/Pace
Run 600m 00:02:12 03:24:33 856 149 4 16.27 / 03:41
Run 2.8k 00:12:34 03:37:08 948 175 5 11.35 / 05:16
Run 5.5k 00:15:33 03:52:42 934 174 5 10.87 / 05:31
Run 7.3k 00:09:12 04:01:55 905 171 5 11.07 / 05:25
Run 9k 00:10:38 04:12:33 902 171 5 10.75 / 05:34
Run 11.8k 00:15:13 04:27:46 900 170 5 10.82 / 05:32
Run 14.7k 00:16:17 04:44:04 882 168 5 10.79 / 05:33
Run 16.5k 00:09:33 04:53:38 865 164 5 10.84 / 05:31
Run 18.2k 00:10:59 05:04:37 861 164 5 10.67 / 05:37
Run 21k 00:15:23 05:20:01 861 166 5 10.7 / 05:36
Run 00:00:31 05:20:33 861 166 5 10.71 / 05:36