11th September 2022 | Mooloolaba, QLD, Australia

IRONMAN 70.3 Sunshine Coast (2022)

Katy PAYNE (#2024)
Finished
TIME:  06:29:37
Place
1349  OF 1488
Female
311  OF 379
55-59
19  OF 29

Swim 00:44:29 1.90km

Location Split Race Time Pos Female 55-59 Speed/Pace
Swim 00:44:29 00:44:29 1356 327 22 2.56 / 23:24

T1 00:07:33 0.10km

Location Split Race Time Pos Female 55-59 Speed/Pace
T1 00:07:33 00:52:03 1425 363 23 - / -

Cycle 03:06:32 90.0km

Location Split Race Time Pos Female 55-59 Speed/Pace
Bike 9.4k 00:20:18 01:12:21 1365 308 19 27.78 / 02:09
Bike 20.8k 00:22:27 01:34:48 1385 322 23 29.19 / 02:03
Bike 33k 00:23:18 01:58:07 1393 329 24 29.97 / 02:00
Bike 42.7k 00:21:28 02:19:35 1389 324 24 29.26 / 02:03
Bike 52.5k 00:20:47 02:40:22 1381 317 23 29.07 / 02:03
Bike 64.3K 00:23:14 03:03:37 1376 315 22 29.32 / 02:02
Bike 76.1k 00:23:22 03:27:00 1367 313 22 29.46 / 02:02
Bike 85.8k 00:22:02 03:49:03 1364 311 22 29.08 / 02:03
Cycle 00:09:32 03:58:36 1365 312 22 28.94 / 02:04

T2 00:07:20 0.10km

Location Split Race Time Pos Female 55-59 Speed/Pace
T2 00:07:20 04:05:56 1439 363 26 - / -

Run 02:23:41 21.1km

Location Split Race Time Pos Female 55-59 Speed/Pace
Run 600m 00:02:46 04:08:43 1328 309 20 12.94 / 04:38
Run 2.8k 00:15:14 04:23:57 1351 312 19 9.32 / 06:26
Run 5.5k 00:18:44 04:42:41 1351 312 19 8.97 / 06:40
Run 7.3k 00:12:07 04:54:49 1349 309 20 8.96 / 06:41
Run 9k 00:12:49 05:07:38 1339 308 20 8.75 / 06:51
Run 11.8k 00:18:10 05:25:49 1328 309 20 8.86 / 06:46
Run 14.7k 00:20:03 05:45:52 1316 305 18 8.82 / 06:47
Run 16.5k 00:12:05 05:57:58 1305 301 18 8.83 / 06:47
Run 18.2k 00:12:56 06:10:54 1287 297 17 8.73 / 06:52
Run 21k 00:17:59 06:28:54 1274 293 17 8.81 / 06:48
Run 00:00:43 06:29:37 1275 293 17 8.81 / 06:48