11th September 2022 | Mooloolaba, QLD, Australia
EN

IRONMAN 70.3 Sunshine Coast (2022)

Paul O'NEIL (#2070)
Finished
TIME:  06:10:20
Place
1276  OF 1488
Male
996  OF 1109
60-64
33  OF 45

Swim 00:33:39 1.90km

Location Split Race Time Pos Male 60-64 Speed/Pace
Swim 00:33:39 00:33:39 572 478 12 3.38 / 17:42

T1 00:05:28 0.10km

Location Split Race Time Pos Male 60-64 Speed/Pace
T1 00:05:28 00:39:08 1273 955 33 - / -

Cycle 02:34:40 90.0km

Location Split Race Time Pos Male 60-64 Speed/Pace
Bike 9.4k 00:17:36 00:56:44 950 809 24 32.02 / 01:52
Bike 20.8k 00:18:06 01:14:51 847 731 21 34.93 / 01:43
Bike 33k 00:18:17 01:33:09 772 673 20 36.65 / 01:38
Bike 42.7k 00:17:55 01:51:04 790 690 21 35.61 / 01:41
Bike 52.5k 00:17:20 02:08:25 827 721 22 35.27 / 01:42
Bike 64.3K 00:19:08 02:27:34 821 717 22 35.57 / 01:41
Bike 76.1k 00:19:36 02:47:11 846 731 21 35.65 / 01:40
Bike 85.8k 00:18:27 03:05:38 858 741 21 35.13 / 01:42
Cycle 00:08:10 03:13:49 866 745 20 34.91 / 01:43

T2 00:03:58 0.10km

Location Split Race Time Pos Male 60-64 Speed/Pace
T2 00:03:58 03:17:47 1077 829 27 - / -

Run 02:52:32 21.1km

Location Split Race Time Pos Male 60-64 Speed/Pace
Run 600m 00:02:29 03:20:17 1161 918 26 14.48 / 04:08
Run 2.8k 00:13:33 03:33:50 1177 936 27 10.47 / 05:43
Run 5.5k 00:17:21 03:51:12 1199 947 29 9.87 / 06:04
Run 7.3k 00:11:13 04:02:25 1220 958 30 9.81 / 06:06
Run 9k 00:13:39 04:16:05 1255 976 30 9.26 / 06:28
Run 11.8k 00:20:23 04:36:29 1310 1008 31 8.99 / 06:40
Run 14.7k 00:24:05 05:00:35 1339 1026 35 8.58 / 06:59
Run 16.5k 00:16:51 05:17:26 1360 1039 35 8.27 / 07:15
Run 18.2k 00:20:10 05:37:37 1399 1062 38 7.8 / 07:40
Run 21k 00:31:38 06:09:15 1450 1089 41 7.34 / 08:09
Run 00:01:04 06:10:20 1451 1089 41 7.33 / 08:10