11th September 2022 | Mooloolaba, QLD, Australia
EN

IRONMAN 70.3 Sunshine Coast (2022)

Russell TROY (#2088)
Finished
TIME:  05:27:42
Place
966  OF 1488
Male
790  OF 1109
60-64
22  OF 45

Swim 00:38:17 1.90km

Location Split Race Time Pos Male 60-64 Speed/Pace
Swim 00:38:17 00:38:17 1005 796 28 2.97 / 20:09

T1 00:03:39 0.10km

Location Split Race Time Pos Male 60-64 Speed/Pace
T1 00:03:39 00:41:57 785 607 22 - / -

Cycle 02:40:59 90.0km

Location Split Race Time Pos Male 60-64 Speed/Pace
Bike 9.4k 00:17:55 00:59:52 1031 867 29 31.47 / 01:54
Bike 20.8k 00:19:25 01:19:17 1053 878 27 33.41 / 01:47
Bike 33k 00:19:39 01:38:56 1041 870 29 34.73 / 01:43
Bike 42.7k 00:18:45 01:57:41 1038 870 30 33.82 / 01:46
Bike 52.5k 00:17:33 02:15:14 1020 859 30 33.76 / 01:46
Bike 64.3K 00:21:18 02:36:33 1068 891 31 33.66 / 01:46
Bike 76.1k 00:19:42 02:56:15 1035 861 30 33.99 / 01:45
Bike 85.8k 00:18:58 03:15:14 1030 857 30 33.58 / 01:47
Cycle 00:07:42 03:22:56 1014 847 27 33.54 / 01:47

T2 00:04:54 0.10km

Location Split Race Time Pos Male 60-64 Speed/Pace
T2 00:04:54 03:27:50 1255 959 34 - / -

Run 01:59:51 21.1km

Location Split Race Time Pos Male 60-64 Speed/Pace
Run 600m 00:02:15 03:30:05 915 750 19 15.99 / 03:45
Run 2.8k 00:12:22 03:42:28 916 747 20 11.48 / 05:13
Run 5.5k 00:15:42 03:58:10 932 759 20 10.87 / 05:30
Run 7.3k 00:09:26 04:07:37 922 749 20 11.01 / 05:26
Run 9k 00:10:33 04:18:11 908 737 19 10.72 / 05:35
Run 11.8k 00:15:18 04:33:29 910 737 19 10.78 / 05:33
Run 14.7k 00:16:56 04:50:25 912 736 19 10.67 / 05:37
Run 16.5k 00:10:02 05:00:27 903 730 19 10.68 / 05:36
Run 18.2k 00:11:04 05:11:32 898 723 19 10.53 / 05:41
Run 21k 00:15:35 05:27:08 898 723 19 10.56 / 05:40
Run 00:00:34 05:27:42 898 723 19 10.56 / 05:40