11th September 2022 | Mooloolaba, QLD, Australia
EN

IRONMAN 70.3 Sunshine Coast (2022)

Heynrich DU TOIT (#210)
Finished
TIME:  04:05:18
Place
85  OF 1488
Male
81  OF 1109
30-34
20  OF 144

Swim 00:29:17 1.90km

Location Split Race Time Pos Male 30-34 Speed/Pace
Swim 00:29:17 00:29:17 165 144 25 3.89 / 15:25

T1 00:03:01 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace
T1 00:03:01 00:32:18 488 389 55 - / -

Cycle 02:06:27 90.0km

Location Split Race Time Pos Male 30-34 Speed/Pace
Bike 9.4k 00:14:30 00:46:48 113 111 18 38.89 / 01:32
Bike 20.8k 00:15:35 01:02:24 113 110 18 41.47 / 01:26
Bike 33k 00:16:24 01:18:48 131 128 25 42.58 / 01:24
Bike 42.7k 00:14:43 01:33:32 115 112 22 41.84 / 01:26
Bike 52.5k 00:13:27 01:46:59 106 103 19 42.17 / 01:25
Bike 64.3K 00:15:20 02:02:19 95 94 16 42.85 / 01:23
Bike 76.1k 00:15:39 02:17:59 97 96 17 43.2 / 01:23
Bike 85.8k 00:14:22 02:32:21 80 79 13 42.88 / 01:23
Cycle 00:06:25 02:38:46 86 85 13 42.69 / 01:24

T2 00:02:07 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace
T2 00:02:07 02:40:54 345 276 44 - / -

Run 01:24:24 21.1km

Location Split Race Time Pos Male 30-34 Speed/Pace
Run 600m 00:01:40 02:42:34 141 134 28 21.53 / 02:47
Run 2.8k 00:09:11 02:51:45 129 121 24 15.47 / 03:52
Run 5.5k 00:11:39 03:03:25 132 124 29 14.65 / 04:05
Run 7.3k 00:06:45 03:10:11 129 121 27 14.95 / 04:00
Run 9k 00:07:47 03:17:58 124 117 29 14.56 / 04:07
Run 11.8k 00:10:37 03:28:36 122 114 27 14.84 / 04:02
Run 14.7k 00:11:46 03:40:23 113 107 26 14.82 / 04:02
Run 16.5k 00:06:40 03:47:03 105 100 24 14.96 / 04:00
Run 18.2k 00:07:36 03:54:39 100 95 24 14.8 / 04:03
Run 21k 00:10:13 04:04:52 94 89 23 15 / 03:59
Run 00:00:25 04:05:18 94 89 23 14.99 / 04:00