11th September 2022 | Mooloolaba, QLD, Australia

IRONMAN 70.3 Sunshine Coast (2022)

James MOUNT (#2139)
Finished
TIME:  05:57:32
Place
1215  OF 1488
Male
959  OF 1109
30-34
128  OF 144

Swim 00:43:52 1.90km

Location Split Race Time Pos Male 30-34 Speed/Pace
Swim 00:43:52 00:43:52 1334 1017 132 2.59 / 23:05

T1 00:05:59 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace
T1 00:05:59 00:49:51 1331 996 131 - / -

Cycle 02:55:30 90.0km

Location Split Race Time Pos Male 30-34 Speed/Pace
Bike 9.4k 00:18:31 01:08:23 1149 941 130 30.45 / 01:58
Bike 20.8k 00:20:40 01:29:03 1218 978 129 31.83 / 01:53
Bike 33k 00:21:25 01:50:29 1244 991 128 32.65 / 01:50
Bike 42.7k 00:19:51 02:10:21 1236 989 128 31.82 / 01:53
Bike 52.5k 00:19:33 02:29:55 1237 989 129 31.48 / 01:54
Bike 64.3K 00:22:25 02:52:20 1247 995 130 31.49 / 01:54
Bike 76.1k 00:23:19 03:15:39 1255 1000 130 31.31 / 01:54
Bike 85.8k 00:21:03 03:36:42 1255 1001 130 30.85 / 01:56
Cycle 00:08:39 03:45:22 1257 1002 130 30.76 / 01:57

T2 00:04:14 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace
T2 00:04:14 03:49:36 1125 864 117 - / -

Run 02:07:56 21.1km

Location Split Race Time Pos Male 30-34 Speed/Pace
Run 600m 00:02:28 03:52:05 1154 914 128 14.52 / 04:07
Run 2.8k 00:13:31 04:05:36 1171 933 130 10.49 / 05:42
Run 5.5k 00:16:55 04:22:32 1169 928 129 10.02 / 05:59
Run 7.3k 00:10:32 04:33:04 1164 918 128 10.07 / 05:57
Run 9k 00:11:36 04:44:41 1153 911 127 9.8 / 06:07
Run 11.8k 00:16:23 05:01:04 1141 900 126 9.9 / 06:03
Run 14.7k 00:18:15 05:19:19 1135 894 126 9.83 / 06:06
Run 16.5k 00:10:55 05:30:15 1118 882 125 9.83 / 06:05
Run 18.2k 00:11:32 05:41:47 1090 856 122 9.73 / 06:09
Run 21k 00:15:14 05:57:01 1067 842 120 9.88 / 06:04
Run 00:00:31 05:57:32 1064 839 120 9.89 / 06:03