11th September 2022 | Mooloolaba, QLD, Australia
EN

IRONMAN 70.3 Sunshine Coast (2022)

Larissa JUST (#2144)
Finished
TIME:  05:25:47
Place
944  OF 1488
Female
171  OF 379
30-34
23  OF 46

Swim 00:42:41 1.90km

Location Split Race Time Pos Female 30-34 Speed/Pace
Swim 00:42:41 00:42:41 1279 300 42 2.67 / 22:28

T1 00:04:35 0.10km

Location Split Race Time Pos Female 30-34 Speed/Pace
T1 00:04:35 00:47:16 1112 270 37 - / -

Cycle 02:43:40 90.0km

Location Split Race Time Pos Female 30-34 Speed/Pace
Bike 9.4k 00:18:12 01:05:29 1099 188 24 30.96 / 01:56
Bike 20.8k 00:19:33 01:25:03 1095 191 24 33.03 / 01:48
Bike 33k 00:19:54 01:44:58 1088 188 24 34.32 / 01:44
Bike 42.7k 00:19:45 02:04:43 1126 204 24 33.08 / 01:48
Bike 52.5k 00:18:54 02:23:38 1137 208 25 32.69 / 01:50
Bike 64.3K 00:20:01 02:43:39 1119 198 23 33.15 / 01:48
Bike 76.1k 00:19:46 03:03:26 1096 188 22 33.53 / 01:47
Bike 85.8k 00:19:29 03:22:55 1094 186 21 33.07 / 01:48
Cycle 00:08:01 03:30:57 1081 182 21 32.99 / 01:49

T2 00:02:58 0.10km

Location Split Race Time Pos Female 30-34 Speed/Pace
T2 00:02:58 03:33:55 724 159 20 - / -

Run 01:51:52 21.1km

Location Split Race Time Pos Female 30-34 Speed/Pace
Run 600m 00:01:58 03:35:53 496 62 15 18.27 / 03:17
Run 2.8k 00:11:16 03:47:09 598 85 18 12.68 / 04:43
Run 5.5k 00:14:22 04:01:32 631 89 18 11.95 / 05:01
Run 7.3k 00:08:43 04:10:15 640 93 18 12.05 / 04:58
Run 9k 00:09:58 04:20:13 657 101 18 11.66 / 05:08
Run 11.8k 00:14:11 04:34:25 681 108 18 11.7 / 05:07
Run 14.7k 00:15:35 04:50:01 683 109 18 11.58 / 05:10
Run 16.5k 00:09:25 04:59:27 683 110 18 11.57 / 05:11
Run 18.2k 00:10:27 05:09:55 684 112 18 11.37 / 05:16
Run 21k 00:15:19 05:25:14 708 117 19 11.31 / 05:18
Run 00:00:32 05:25:47 708 117 19 11.31 / 05:18