11th September 2022 | Mooloolaba, QLD, Australia

IRONMAN 70.3 Sunshine Coast (2022)

Brendan RYAN (#2150)
Finished
TIME:  05:39:26
Place
1088  OF 1488
Male
876  OF 1109
40-44
128  OF 162

Swim 00:35:52 1.90km

Location Split Race Time Pos Male 40-44 Speed/Pace
Swim 00:35:52 00:35:52 777 635 82 3.17 / 18:53

T1 00:04:34 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace
T1 00:04:34 00:40:26 1101 836 123 - / -

Cycle 02:44:04 90.0km

Location Split Race Time Pos Male 40-44 Speed/Pace
Bike 9.4k 00:17:47 00:58:14 1006 853 120 31.69 / 01:53
Bike 20.8k 00:19:04 01:17:18 995 843 121 33.84 / 01:46
Bike 33k 00:19:32 01:36:51 997 843 120 35.09 / 01:42
Bike 42.7k 00:18:57 01:55:48 1018 860 125 33.99 / 01:45
Bike 52.5k 00:18:09 02:13:58 1030 866 124 33.68 / 01:46
Bike 64.3K 00:20:54 02:34:53 1059 884 127 33.71 / 01:46
Bike 76.1k 00:21:18 02:56:11 1087 902 131 33.63 / 01:47
Bike 85.8k 00:19:59 03:16:11 1097 909 130 33.05 / 01:48
Cycle 00:08:19 03:24:30 1095 909 130 32.91 / 01:49

T2 00:05:05 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace
T2 00:05:05 03:29:36 1281 980 142 - / -

Run 02:09:50 21.1km

Location Split Race Time Pos Male 40-44 Speed/Pace
Run 600m 00:02:14 03:31:50 898 737 108 16.11 / 03:43
Run 2.8k 00:12:14 03:44:04 890 730 102 11.6 / 05:10
Run 5.5k 00:16:21 04:00:25 979 794 112 10.7 / 05:36
Run 7.3k 00:10:19 04:10:45 1025 824 112 10.64 / 05:38
Run 9k 00:11:45 04:22:30 1049 836 113 10.2 / 05:52
Run 11.8k 00:16:34 04:39:05 1071 851 114 10.18 / 05:53
Run 14.7k 00:18:18 04:57:23 1085 859 116 10.04 / 05:58
Run 16.5k 00:11:19 05:08:43 1087 854 117 9.98 / 06:00
Run 18.2k 00:12:34 05:21:18 1084 851 117 9.77 / 06:08
Run 21k 00:17:25 05:38:43 1089 854 118 9.75 / 06:08
Run 00:00:43 05:39:26 1089 854 118 9.75 / 06:09