11th September 2022 | Mooloolaba, QLD, Australia
EN

IRONMAN 70.3 Sunshine Coast (2022)

Jason SHIELDS (#2153)
Finished
TIME:  04:07:47
Place
105  OF 1488
Male
101  OF 1109
45-49
8  OF 158

Swim 00:29:09 1.90km

Location Split Race Time Pos Male 45-49 Speed/Pace
Swim 00:29:09 00:29:09 163 142 13 3.91 / 15:20

T1 00:01:57 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace
T1 00:01:57 00:31:06 108 91 11 - / -

Cycle 02:06:44 90.0km

Location Split Race Time Pos Male 45-49 Speed/Pace
Bike 9.4k 00:14:52 00:45:58 181 177 21 37.92 / 01:34
Bike 20.8k 00:15:36 01:01:35 149 146 18 40.95 / 01:27
Bike 33k 00:15:28 01:17:03 100 97 9 43.09 / 01:23
Bike 42.7k 00:15:19 01:32:23 117 114 11 41.8 / 01:26
Bike 52.5k 00:13:22 01:45:46 104 101 9 42.19 / 01:25
Bike 64.3K 00:14:52 02:00:38 84 83 6 43.09 / 01:23
Bike 76.1k 00:15:29 02:16:08 79 78 5 43.47 / 01:22
Bike 85.8k 00:14:50 02:30:58 76 75 6 42.94 / 01:23
Cycle 00:06:52 02:37:51 90 89 6 42.6 / 01:24

T2 00:02:07 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace
T2 00:02:07 02:39:58 342 274 37 - / -

Run 01:27:48 21.1km

Location Split Race Time Pos Male 45-49 Speed/Pace
Run 600m 00:01:46 02:41:44 242 220 17 20.34 / 02:56
Run 2.8k 00:09:25 02:51:10 192 177 12 15 / 03:59
Run 5.5k 00:12:00 03:03:10 189 174 12 14.22 / 04:13
Run 7.3k 00:07:01 03:10:12 185 170 12 14.49 / 04:08
Run 9k 00:08:01 03:18:14 182 167 11 14.11 / 04:15
Run 11.8k 00:11:01 03:29:15 172 159 11 14.36 / 04:10
Run 14.7k 00:12:19 03:41:35 167 154 11 14.31 / 04:11
Run 16.5k 00:07:01 03:48:36 164 151 11 14.42 / 04:09
Run 18.2k 00:08:01 03:56:38 161 149 11 14.24 / 04:12
Run 21k 00:10:44 04:07:22 152 140 9 14.41 / 04:09
Run 00:00:24 04:07:47 151 139 9 14.41 / 04:09