11th September 2022 | Mooloolaba, QLD, Australia
EN

IRONMAN 70.3 Sunshine Coast (2022)

Katie REMOND (#223)
Finished
TIME:  04:29:02
Place
305  OF 1488
Female
27  OF 379
30-34
4  OF 46

Swim 00:31:24 1.90km

Location Split Race Time Pos Female 30-34 Speed/Pace
Swim 00:31:24 00:31:24 347 46 7 3.62 / 16:31

T1 00:02:30 0.10km

Location Split Race Time Pos Female 30-34 Speed/Pace
T1 00:02:30 00:33:54 284 48 12 - / -

Cycle 02:24:49 90.0km

Location Split Race Time Pos Female 30-34 Speed/Pace
Bike 9.4k 00:16:15 00:50:10 549 56 9 34.68 / 01:43
Bike 20.8k 00:17:29 01:07:40 561 57 9 36.96 / 01:37
Bike 33k 00:17:50 01:25:31 556 58 9 38.36 / 01:33
Bike 42.7k 00:16:55 01:42:26 566 59 9 37.38 / 01:36
Bike 52.5k 00:16:27 01:58:53 586 62 10 37.06 / 01:37
Bike 64.3K 00:17:53 02:16:47 585 63 10 37.5 / 01:35
Bike 76.1k 00:18:04 02:34:52 591 64 11 37.74 / 01:35
Bike 85.8k 00:16:52 02:51:45 588 65 11 37.34 / 01:36
Cycle 00:06:59 02:58:44 570 61 9 37.28 / 01:36

T2 00:01:48 0.10km

Location Split Race Time Pos Female 30-34 Speed/Pace
T2 00:01:48 03:00:32 197 33 5 - / -

Run 01:28:30 21.1km

Location Split Race Time Pos Female 30-34 Speed/Pace
Run 600m 00:01:45 03:02:17 227 20 3 20.53 / 02:55
Run 2.8k 00:09:50 03:12:08 257 21 3 14.49 / 04:08
Run 5.5k 00:12:10 03:24:18 241 19 3 13.88 / 04:19
Run 7.3k 00:07:01 03:31:20 231 19 3 14.22 / 04:13
Run 9k 00:08:12 03:39:32 227 19 3 13.84 / 04:20
Run 11.8k 00:11:12 03:50:45 214 19 3 14.09 / 04:15
Run 14.7k 00:12:23 04:03:09 196 16 2 14.08 / 04:15
Run 16.5k 00:06:56 04:10:05 186 16 2 14.23 / 04:12
Run 18.2k 00:07:55 04:18:01 181 16 2 14.09 / 04:15
Run 21k 00:10:36 04:28:38 164 14 1 14.3 / 04:11
Run 00:00:24 04:29:02 162 14 1 14.3 / 04:11