11th September 2022 | Mooloolaba, QLD, Australia

IRONMAN 70.3 Sunshine Coast (2022)

Alex ANASSON (#232)
Finished
TIME:  04:54:12
Place
555  OF 1488
Female
67  OF 379
35-39
11  OF 42

Swim 00:34:32 1.90km

Location Split Race Time Pos Female 35-39 Speed/Pace
Swim 00:34:32 00:34:32 662 112 17 3.3 / 18:10

T1 00:04:34 0.10km

Location Split Race Time Pos Female 35-39 Speed/Pace
T1 00:04:34 00:39:07 1104 266 29 - / -

Cycle 02:34:43 90.0km

Location Split Race Time Pos Female 35-39 Speed/Pace
Bike 9.4k 00:17:42 00:56:49 983 150 19 31.83 / 01:53
Bike 20.8k 00:18:21 01:15:11 889 126 18 34.59 / 01:44
Bike 33k 00:19:33 01:34:45 920 138 19 35.58 / 01:41
Bike 42.7k 00:18:03 01:52:49 916 137 19 34.76 / 01:43
Bike 52.5k 00:16:47 02:09:36 880 129 18 34.81 / 01:43
Bike 64.3K 00:18:30 02:28:07 854 119 16 35.39 / 01:41
Bike 76.1k 00:19:21 02:47:29 856 118 17 35.56 / 01:41
Bike 85.8k 00:18:15 03:05:44 863 119 17 35.11 / 01:42
Cycle 00:08:06 03:13:50 867 122 19 34.89 / 01:43

T2 00:03:07 0.10km

Location Split Race Time Pos Female 35-39 Speed/Pace
T2 00:03:07 03:16:58 782 180 18 - / -

Run 01:37:13 21.1km

Location Split Race Time Pos Female 35-39 Speed/Pace
Run 600m 00:02:00 03:18:58 542 72 9 17.98 / 03:20
Run 2.8k 00:11:01 03:29:59 555 72 9 12.9 / 04:39
Run 5.5k 00:13:25 03:43:25 503 65 9 12.47 / 04:48
Run 7.3k 00:08:01 03:51:26 488 63 9 12.7 / 04:43
Run 9k 00:08:53 04:00:19 467 60 9 12.45 / 04:49
Run 11.8k 00:12:17 04:12:36 437 58 8 12.72 / 04:42
Run 14.7k 00:13:17 04:25:54 395 47 7 12.79 / 04:41
Run 16.5k 00:07:47 04:33:41 387 46 7 12.9 / 04:38
Run 18.2k 00:08:25 04:42:06 365 40 5 12.82 / 04:40
Run 21k 00:11:35 04:53:42 339 35 5 13.02 / 04:36
Run 00:00:29 04:54:12 337 35 5 13.02 / 04:36