11th September 2022 | Mooloolaba, QLD, Australia
EN

IRONMAN 70.3 Sunshine Coast (2022)

Ben RUSSELL (#335)
Finished
TIME:  05:06:25
Place
711  OF 1488
Male
606  OF 1109
18-24
43  OF 54

Swim 00:41:43 1.90km

Location Split Race Time Pos Male 18-24 Speed/Pace
Swim 00:41:43 00:41:43 1245 956 51 2.73 / 21:57

T1 00:03:46 0.10km

Location Split Race Time Pos Male 18-24 Speed/Pace
T1 00:03:46 00:45:30 831 641 39 - / -

Cycle 02:18:23 90.0km

Location Split Race Time Pos Male 18-24 Speed/Pace
Bike 9.4k 00:14:35 01:00:05 127 124 11 38.65 / 01:33
Bike 20.8k 00:16:22 01:16:28 212 206 14 40.29 / 01:29
Bike 33k 00:16:49 01:33:18 236 227 16 41.41 / 01:26
Bike 42.7k 00:16:29 01:49:48 289 273 18 39.84 / 01:30
Bike 52.5k 00:15:04 02:04:53 319 301 22 39.68 / 01:30
Bike 64.3K 00:17:35 02:22:29 360 334 25 39.78 / 01:30
Bike 76.1k 00:17:35 02:40:05 370 342 27 39.85 / 01:30
Bike 85.8k 00:16:33 02:56:38 370 344 27 39.25 / 01:31
Cycle 00:07:15 03:03:54 377 350 28 39.01 / 01:32

T2 00:03:18 0.10km

Location Split Race Time Pos Male 18-24 Speed/Pace
T2 00:03:18 03:07:12 856 666 35 - / -

Run 01:59:12 21.1km

Location Split Race Time Pos Male 18-24 Speed/Pace
Run 600m 00:02:08 03:09:21 758 636 45 16.77 / 03:34
Run 2.8k 00:11:55 03:21:17 804 664 47 11.93 / 05:01
Run 5.5k 00:15:01 03:36:18 816 674 46 11.34 / 05:17
Run 7.3k 00:09:21 03:45:39 832 688 45 11.39 / 05:16
Run 9k 00:11:00 03:56:40 865 710 45 10.91 / 05:29
Run 11.8k 00:15:39 04:12:19 888 721 46 10.87 / 05:31
Run 14.7k 00:16:56 04:29:16 892 723 46 10.74 / 05:34
Run 16.5k 00:10:04 04:39:21 888 718 46 10.74 / 05:35
Run 18.2k 00:11:12 04:50:33 887 717 46 10.56 / 05:40
Run 21k 00:15:16 05:05:50 878 706 46 10.62 / 05:38
Run 00:00:35 05:06:25 879 707 46 10.62 / 05:38