11th September 2022 | Mooloolaba, QLD, Australia

IRONMAN 70.3 Sunshine Coast (2022)

Mina BASSILIOUS (#378)
Finished
TIME:  04:56:35
Place
583  OF 1488
Male
509  OF 1109
25-29
68  OF 116

Swim 00:39:54 1.90km

Location Split Race Time Pos Male 25-29 Speed/Pace
Swim 00:39:54 00:39:54 1137 893 97 2.85 / 21:00

T1 00:03:02 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace
T1 00:03:02 00:42:56 504 399 60 - / -

Cycle 02:32:39 90.0km

Location Split Race Time Pos Male 25-29 Speed/Pace
Bike 9.4k 00:16:41 00:59:38 670 590 71 33.78 / 01:46
Bike 20.8k 00:18:02 01:17:40 694 612 72 35.92 / 01:40
Bike 33k 00:18:37 01:36:18 709 623 72 37.1 / 01:37
Bike 42.7k 00:18:06 01:54:25 752 656 73 35.84 / 01:40
Bike 52.5k 00:17:06 02:11:31 771 676 76 35.56 / 01:41
Bike 64.3K 00:19:07 02:30:39 794 693 77 35.81 / 01:40
Bike 76.1k 00:19:09 02:49:48 796 696 75 35.99 / 01:40
Bike 85.8k 00:17:58 03:07:46 799 697 75 35.54 / 01:41
Cycle 00:07:49 03:15:36 797 695 76 35.37 / 01:41

T2 00:02:19 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace
T2 00:02:19 03:17:55 448 357 56 - / -

Run 01:38:39 21.1km

Location Split Race Time Pos Male 25-29 Speed/Pace
Run 600m 00:02:34 03:20:30 1234 966 106 13.97 / 04:17
Run 2.8k 00:09:38 03:30:08 370 325 55 13.75 / 04:21
Run 5.5k 00:12:13 03:42:21 292 266 47 13.5 / 04:26
Run 7.3k 00:07:32 03:49:54 296 271 48 13.69 / 04:22
Run 9k 00:08:40 03:58:35 301 273 48 13.28 / 04:31
Run 11.8k 00:11:59 04:10:34 303 275 48 13.44 / 04:27
Run 14.7k 00:13:40 04:24:15 313 283 49 13.29 / 04:30
Run 16.5k 00:08:34 04:32:49 324 291 49 13.21 / 04:32
Run 18.2k 00:09:51 04:42:40 353 315 52 12.88 / 04:39
Run 21k 00:13:28 04:56:08 386 343 56 12.82 / 04:40
Run 00:00:26 04:56:35 383 341 55 12.83 / 04:40