11th September 2022 | Mooloolaba, QLD, Australia
EN

IRONMAN 70.3 Sunshine Coast (2022)

Tom DA FORNO (#399)
Finished
TIME:  04:51:11
Place
521  OF 1488
Male
459  OF 1109
25-29
67  OF 116

Swim 00:29:26 1.90km

Location Split Race Time Pos Male 25-29 Speed/Pace
Swim 00:29:26 00:29:26 180 158 25 3.87 / 15:29

T1 00:03:35 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace
T1 00:03:35 00:33:01 750 577 70 - / -

Cycle 02:35:09 90.0km

Location Split Race Time Pos Male 25-29 Speed/Pace
Bike 9.4k 00:16:44 00:49:45 685 603 73 33.68 / 01:46
Bike 20.8k 00:18:57 01:08:43 845 730 79 34.95 / 01:43
Bike 33k 00:20:09 01:28:53 944 803 84 35.44 / 01:41
Bike 42.7k 00:18:26 01:47:19 953 812 86 34.48 / 01:44
Bike 52.5k 00:16:47 02:04:06 914 778 85 34.58 / 01:44
Bike 64.3K 00:19:10 02:23:16 903 769 84 34.99 / 01:42
Bike 76.1k 00:19:05 02:42:22 891 761 83 35.3 / 01:41
Bike 85.8k 00:18:05 03:00:27 885 757 80 34.91 / 01:43
Cycle 00:07:42 03:08:10 876 752 81 34.8 / 01:43

T2 00:03:17 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace
T2 00:03:17 03:11:28 847 659 80 - / -

Run 01:39:43 21.1km

Location Split Race Time Pos Male 25-29 Speed/Pace
Run 600m 00:01:59 03:13:27 522 457 77 18.13 / 03:18
Run 2.8k 00:10:34 03:24:01 442 388 65 13.37 / 04:29
Run 5.5k 00:13:34 03:37:36 460 405 66 12.62 / 04:45
Run 7.3k 00:07:59 03:45:36 455 399 64 12.83 / 04:40
Run 9k 00:09:04 03:54:40 456 397 64 12.49 / 04:48
Run 11.8k 00:12:23 04:07:03 431 374 60 12.73 / 04:42
Run 14.7k 00:13:52 04:20:56 421 369 60 12.69 / 04:43
Run 16.5k 00:08:05 04:29:02 413 361 58 12.76 / 04:42
Run 18.2k 00:09:12 04:38:15 412 362 58 12.58 / 04:46
Run 21k 00:12:26 04:50:41 404 357 59 12.69 / 04:43
Run 00:00:29 04:51:11 404 357 59 12.69 / 04:43