11th September 2022 | Mooloolaba, QLD, Australia

IRONMAN 70.3 Sunshine Coast (2022)

Matty HART (#422)
Finished
TIME:  04:39:07
Place
400  OF 1488
Male
359  OF 1109
25-29
57  OF 116

Swim 00:34:30 1.90km

Location Split Race Time Pos Male 25-29 Speed/Pace
Swim 00:34:30 00:34:30 657 548 63 3.3 / 18:09

T1 00:03:41 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace
T1 00:03:41 00:38:12 799 615 74 - / -

Cycle 02:18:47 90.0km

Location Split Race Time Pos Male 25-29 Speed/Pace
Bike 9.4k 00:15:52 00:54:05 453 412 61 35.51 / 01:41
Bike 20.8k 00:17:05 01:11:11 461 420 59 37.84 / 01:35
Bike 33k 00:17:36 01:28:47 462 421 59 39.14 / 01:31
Bike 42.7k 00:15:55 01:44:43 430 394 59 38.51 / 01:33
Bike 52.5k 00:15:09 01:59:53 420 384 58 38.56 / 01:33
Bike 64.3K 00:17:03 02:16:56 411 377 57 39.07 / 01:32
Bike 76.1k 00:17:11 02:34:07 403 369 57 39.39 / 01:31
Bike 85.8k 00:15:56 02:50:03 387 357 57 39.04 / 01:32
Cycle 00:06:56 02:57:00 386 355 56 38.9 / 01:32

T2 00:01:59 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace
T2 00:01:59 02:58:59 276 224 40 - / -

Run 01:40:07 21.1km

Location Split Race Time Pos Male 25-29 Speed/Pace
Run 600m 00:01:57 03:00:57 472 414 72 18.41 / 03:15
Run 2.8k 00:10:40 03:11:37 455 399 67 13.3 / 04:30
Run 5.5k 00:13:42 03:25:19 486 425 70 12.53 / 04:47
Run 7.3k 00:08:03 03:33:23 480 419 68 12.73 / 04:42
Run 9k 00:09:06 03:42:29 475 415 67 12.41 / 04:49
Run 11.8k 00:12:37 03:55:07 464 404 65 12.61 / 04:45
Run 14.7k 00:13:58 04:09:05 449 391 64 12.58 / 04:46
Run 16.5k 00:08:07 04:17:13 438 382 64 12.65 / 04:44
Run 18.2k 00:09:03 04:26:17 428 374 61 12.5 / 04:47
Run 21k 00:12:20 04:38:37 415 364 60 12.64 / 04:44
Run 00:00:29 04:39:07 415 364 60 12.64 / 04:44