11th September 2022 | Mooloolaba, QLD, Australia

IRONMAN 70.3 Sunshine Coast (2022)

Mark KIRSTEIN (#433)
Finished
TIME:  05:14:55
Place
816  OF 1488
Male
682  OF 1109
25-29
85  OF 116

Swim 00:30:48 1.90km

Location Split Race Time Pos Male 25-29 Speed/Pace
Swim 00:30:48 00:30:48 290 255 36 3.69 / 16:13

T1 00:03:50 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace
T1 00:03:50 00:34:39 858 660 81 - / -

Cycle 02:29:40 90.0km

Location Split Race Time Pos Male 25-29 Speed/Pace
Bike 9.4k 00:16:11 00:50:51 534 481 63 34.82 / 01:43
Bike 20.8k 00:17:47 01:08:38 584 524 65 36.72 / 01:38
Bike 33k 00:18:52 01:27:30 661 584 69 37.46 / 01:36
Bike 42.7k 00:17:48 01:45:18 696 612 70 36.26 / 01:39
Bike 52.5k 00:15:43 02:01:02 665 589 69 36.46 / 01:38
Bike 64.3K 00:18:23 02:19:25 673 596 69 36.82 / 01:37
Bike 76.1k 00:18:59 02:38:25 689 610 70 36.89 / 01:37
Bike 85.8k 00:17:57 02:56:22 699 617 70 36.32 / 01:39
Cycle 00:07:56 03:04:19 707 622 71 36.07 / 01:39

T2 00:04:22 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace
T2 00:04:22 03:08:42 1157 887 93 - / -

Run 02:06:12 21.1km

Location Split Race Time Pos Male 25-29 Speed/Pace
Run 600m 00:01:58 03:10:40 493 432 74 18.27 / 03:16
Run 2.8k 00:11:22 03:22:03 625 535 82 12.58 / 04:46
Run 5.5k 00:14:26 03:36:29 648 553 84 11.87 / 05:03
Run 7.3k 00:09:09 03:45:39 699 588 87 11.85 / 05:03
Run 9k 00:11:19 03:56:58 790 656 95 11.18 / 05:21
Run 11.8k 00:16:56 04:13:55 892 725 101 10.85 / 05:31
Run 14.7k 00:18:12 04:32:08 934 751 101 10.57 / 05:40
Run 16.5k 00:11:09 04:43:18 956 765 101 10.46 / 05:43
Run 18.2k 00:12:39 04:55:58 986 786 102 10.18 / 05:53
Run 21k 00:18:14 05:14:12 1028 811 103 10.03 / 05:58
Run 00:00:42 05:14:55 1030 812 103 10.03 / 05:58