11th September 2022 | Mooloolaba, QLD, Australia

IRONMAN 70.3 Sunshine Coast (2022)

Geordie KOEST (#434)
Finished
TIME:  04:45:50
Place
467  OF 1488
Male
414  OF 1109
25-29
61  OF 116

Swim 00:32:31 1.90km

Location Split Race Time Pos Male 25-29 Speed/Pace
Swim 00:32:31 00:32:31 458 384 49 3.5 / 17:06

T1 00:02:50 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace
T1 00:02:50 00:35:21 414 333 55 - / -

Cycle 02:21:48 90.0km

Location Split Race Time Pos Male 25-29 Speed/Pace
Bike 9.4k 00:16:14 00:51:35 546 491 65 34.73 / 01:43
Bike 20.8k 00:17:22 01:08:57 533 481 63 37.13 / 01:36
Bike 33k 00:17:32 01:26:30 504 456 63 38.7 / 01:32
Bike 42.7k 00:15:56 01:42:27 471 429 60 38.18 / 01:34
Bike 52.5k 00:15:41 01:58:08 475 433 62 38.04 / 01:34
Bike 64.3K 00:17:30 02:15:39 476 433 62 38.46 / 01:33
Bike 76.1k 00:17:41 02:33:21 481 436 62 38.69 / 01:33
Bike 85.8k 00:16:45 02:50:06 480 434 61 38.2 / 01:34
Cycle 00:07:03 02:57:10 477 433 62 38.07 / 01:34

T2 00:03:44 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace
T2 00:03:44 03:00:54 1008 781 88 - / -

Run 01:44:55 21.1km

Location Split Race Time Pos Male 25-29 Speed/Pace
Run 600m 00:01:56 03:02:50 452 397 69 18.56 / 03:13
Run 2.8k 00:10:47 03:13:38 476 416 68 13.2 / 04:32
Run 5.5k 00:13:46 03:27:24 508 443 71 12.45 / 04:49
Run 7.3k 00:08:22 03:35:47 529 459 73 12.55 / 04:46
Run 9k 00:09:53 03:45:40 547 473 72 12.06 / 04:58
Run 11.8k 00:13:18 03:58:58 545 471 73 12.19 / 04:55
Run 14.7k 00:14:32 04:13:31 537 464 72 12.14 / 04:56
Run 16.5k 00:08:38 04:22:10 534 460 72 12.18 / 04:55
Run 18.2k 00:09:49 04:31:59 536 460 72 11.98 / 05:00
Run 21k 00:13:20 04:45:20 527 452 72 12.06 / 04:58
Run 00:00:29 04:45:50 527 452 72 12.06 / 04:58