IRONMAN 70.3 Sunshine Coast (2022)
Geordie KOEST (#434)
Finished
TIME:
04:45:50
Place
467
OF
1488
Male
414
OF
1109
25-29
61
OF
116
Swim 00:32:31 1.90km
Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace |
---|---|---|---|---|---|---|
Swim | 00:32:31 | 00:32:31 | 458 | 384 | 49 | 3.5 / 17:06 |
T1 00:02:50 0.10km
Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace |
---|---|---|---|---|---|---|
T1 | 00:02:50 | 00:35:21 | 414 | 333 | 55 | - / - |
Cycle 02:21:48 90.0km
Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace |
---|---|---|---|---|---|---|
Bike 9.4k | 00:16:14 | 00:51:35 | 546 | 491 | 65 | 34.73 / 01:43 |
Bike 20.8k | 00:17:22 | 01:08:57 | 533 | 481 | 63 | 37.13 / 01:36 |
Bike 33k | 00:17:32 | 01:26:30 | 504 | 456 | 63 | 38.7 / 01:32 |
Bike 42.7k | 00:15:56 | 01:42:27 | 471 | 429 | 60 | 38.18 / 01:34 |
Bike 52.5k | 00:15:41 | 01:58:08 | 475 | 433 | 62 | 38.04 / 01:34 |
Bike 64.3K | 00:17:30 | 02:15:39 | 476 | 433 | 62 | 38.46 / 01:33 |
Bike 76.1k | 00:17:41 | 02:33:21 | 481 | 436 | 62 | 38.69 / 01:33 |
Bike 85.8k | 00:16:45 | 02:50:06 | 480 | 434 | 61 | 38.2 / 01:34 |
Cycle | 00:07:03 | 02:57:10 | 477 | 433 | 62 | 38.07 / 01:34 |
T2 00:03:44 0.10km
Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace |
---|---|---|---|---|---|---|
T2 | 00:03:44 | 03:00:54 | 1008 | 781 | 88 | - / - |
Run 01:44:55 21.1km
Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace |
---|---|---|---|---|---|---|
Run 600m | 00:01:56 | 03:02:50 | 452 | 397 | 69 | 18.56 / 03:13 |
Run 2.8k | 00:10:47 | 03:13:38 | 476 | 416 | 68 | 13.2 / 04:32 |
Run 5.5k | 00:13:46 | 03:27:24 | 508 | 443 | 71 | 12.45 / 04:49 |
Run 7.3k | 00:08:22 | 03:35:47 | 529 | 459 | 73 | 12.55 / 04:46 |
Run 9k | 00:09:53 | 03:45:40 | 547 | 473 | 72 | 12.06 / 04:58 |
Run 11.8k | 00:13:18 | 03:58:58 | 545 | 471 | 73 | 12.19 / 04:55 |
Run 14.7k | 00:14:32 | 04:13:31 | 537 | 464 | 72 | 12.14 / 04:56 |
Run 16.5k | 00:08:38 | 04:22:10 | 534 | 460 | 72 | 12.18 / 04:55 |
Run 18.2k | 00:09:49 | 04:31:59 | 536 | 460 | 72 | 11.98 / 05:00 |
Run 21k | 00:13:20 | 04:45:20 | 527 | 452 | 72 | 12.06 / 04:58 |
Run | 00:00:29 | 04:45:50 | 527 | 452 | 72 | 12.06 / 04:58 |
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