11th September 2022 | Mooloolaba, QLD, Australia

IRONMAN 70.3 Sunshine Coast (2022)

Anthony LAMB (#436)
Finished
TIME:  04:40:58
Place
423  OF 1488
Male
379  OF 1109
25-29
59  OF 116

Swim 00:37:10 1.90km

Location Split Race Time Pos Male 25-29 Speed/Pace
Swim 00:37:10 00:37:10 922 734 81 3.06 / 19:33

T1 00:03:46 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace
T1 00:03:46 00:40:56 827 638 77 - / -

Cycle 02:23:39 90.0km

Location Split Race Time Pos Male 25-29 Speed/Pace
Bike 9.4k 00:16:52 00:57:49 726 638 77 33.4 / 01:47
Bike 20.8k 00:17:31 01:15:20 655 580 70 36.27 / 01:39
Bike 33k 00:18:07 01:33:27 637 567 67 37.69 / 01:35
Bike 42.7k 00:16:53 01:50:21 612 546 67 36.9 / 01:37
Bike 52.5k 00:15:52 02:06:13 599 535 65 36.93 / 01:37
Bike 64.3K 00:17:37 02:23:51 587 524 66 37.48 / 01:36
Bike 76.1k 00:17:19 02:41:10 562 503 65 37.97 / 01:34
Bike 85.8k 00:16:18 02:57:29 543 489 64 37.7 / 01:35
Cycle 00:07:06 03:04:35 539 487 63 37.58 / 01:35

T2 00:02:54 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace
T2 00:02:54 03:07:29 696 547 73 - / -

Run 01:33:28 21.1km

Location Split Race Time Pos Male 25-29 Speed/Pace
Run 600m 00:01:44 03:09:14 221 203 43 20.61 / 02:54
Run 2.8k 00:09:31 03:18:46 200 183 39 14.9 / 04:01
Run 5.5k 00:12:18 03:31:04 230 212 41 13.99 / 04:17
Run 7.3k 00:07:21 03:38:26 239 220 40 14.15 / 04:14
Run 9k 00:08:21 03:46:47 236 217 41 13.74 / 04:21
Run 11.8k 00:11:47 03:58:34 247 227 43 13.86 / 04:19
Run 14.7k 00:13:07 04:11:41 249 229 44 13.73 / 04:22
Run 16.5k 00:07:44 04:19:26 250 230 44 13.75 / 04:21
Run 18.2k 00:08:47 04:28:14 253 233 44 13.52 / 04:26
Run 21k 00:12:15 04:40:29 259 240 43 13.54 / 04:25
Run 00:00:28 04:40:58 257 238 42 13.54 / 04:25