11th September 2022 | Mooloolaba, QLD, Australia
EN

IRONMAN 70.3 Sunshine Coast (2022)

Daniel LINCOLN (#445)
Finished
TIME:  04:26:28
Place
288  OF 1488
Male
265  OF 1109
25-29
48  OF 116

Swim 00:35:59 1.90km

Location Split Race Time Pos Male 25-29 Speed/Pace
Swim 00:35:59 00:35:59 791 644 74 3.16 / 18:56

T1 00:02:28 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace
T1 00:02:28 00:38:28 268 224 40 - / -

Cycle 02:14:38 90.0km

Location Split Race Time Pos Male 25-29 Speed/Pace
Bike 9.4k 00:15:02 00:53:31 223 214 41 37.48 / 01:36
Bike 20.8k 00:16:38 01:10:09 293 277 47 39.37 / 01:31
Bike 33k 00:16:56 01:27:06 292 276 46 40.71 / 01:28
Bike 42.7k 00:15:37 01:42:44 285 269 47 39.86 / 01:30
Bike 52.5k 00:14:44 01:57:28 291 274 48 39.86 / 01:30
Bike 64.3K 00:16:50 02:14:18 310 292 51 40.25 / 01:29
Bike 76.1k 00:16:42 02:31:01 296 281 50 40.56 / 01:28
Bike 85.8k 00:15:32 02:46:33 289 274 49 40.19 / 01:29
Cycle 00:06:33 02:53:07 284 269 48 40.1 / 01:29

T2 00:01:36 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace
T2 00:01:36 02:54:43 123 102 18 - / -

Run 01:31:45 21.1km

Location Split Race Time Pos Male 25-29 Speed/Pace
Run 600m 00:01:42 02:56:26 183 168 39 20.98 / 02:51
Run 2.8k 00:09:23 03:05:50 171 158 37 15.11 / 03:58
Run 5.5k 00:12:01 03:17:51 184 169 35 14.26 / 04:12
Run 7.3k 00:07:13 03:25:05 199 183 37 14.42 / 04:09
Run 9k 00:08:14 03:33:20 207 189 38 13.98 / 04:17
Run 11.8k 00:11:22 03:44:42 203 186 39 14.16 / 04:14
Run 14.7k 00:12:58 03:57:40 209 190 38 14.01 / 04:16
Run 16.5k 00:07:43 04:05:24 218 200 40 14 / 04:17
Run 18.2k 00:08:48 04:14:12 224 206 40 13.73 / 04:22
Run 21k 00:11:51 04:26:04 226 208 40 13.79 / 04:20
Run 00:00:24 04:26:28 225 207 40 13.79 / 04:20