11th September 2022 | Mooloolaba, QLD, Australia
EN

IRONMAN 70.3 Sunshine Coast (2022)

Slater MCDONALD (#455)
Finished
TIME:  04:14:30
Place
158  OF 1488
Male
148  OF 1109
25-29
28  OF 116

Swim 00:28:34 1.90km

Location Split Race Time Pos Male 25-29 Speed/Pace
Swim 00:28:34 00:28:34 132 116 20 3.98 / 15:02

T1 00:02:16 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace
T1 00:02:16 00:30:50 197 165 32 - / -

Cycle 02:08:13 90.0km

Location Split Race Time Pos Male 25-29 Speed/Pace
Bike 9.4k 00:14:39 00:45:30 140 136 23 38.48 / 01:33
Bike 20.8k 00:15:49 01:01:19 150 147 27 40.93 / 01:27
Bike 33k 00:16:16 01:17:35 149 146 30 42.35 / 01:25
Bike 42.7k 00:15:13 01:32:49 158 155 31 41.33 / 01:27
Bike 52.5k 00:13:59 01:46:48 158 155 32 41.46 / 01:26
Bike 64.3K 00:14:56 02:01:45 127 124 22 42.43 / 01:24
Bike 76.1k 00:15:31 02:17:17 119 117 22 42.89 / 01:23
Bike 85.8k 00:15:23 02:32:41 128 126 24 42.25 / 01:25
Cycle 00:06:23 02:39:04 131 129 24 42.11 / 01:25

T2 00:01:29 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace
T2 00:01:29 02:40:34 85 74 13 - / -

Run 01:33:56 21.1km

Location Split Race Time Pos Male 25-29 Speed/Pace
Run 600m 00:02:29 02:43:03 1167 923 105 14.41 / 04:09
Run 2.8k 00:09:42 02:52:46 371 326 56 13.75 / 04:21
Run 5.5k 00:12:26 03:05:13 310 279 48 13.38 / 04:28
Run 7.3k 00:07:08 03:12:21 289 264 47 13.77 / 04:21
Run 9k 00:08:20 03:20:41 280 256 47 13.45 / 04:27
Run 11.8k 00:11:55 03:32:37 282 258 46 13.6 / 04:24
Run 14.7k 00:13:40 03:46:17 295 268 46 13.41 / 04:28
Run 16.5k 00:07:45 03:54:03 293 267 46 13.47 / 04:27
Run 18.2k 00:08:38 04:02:42 294 267 46 13.29 / 04:30
Run 21k 00:11:24 04:14:06 271 248 46 13.47 / 04:27
Run 00:00:24 04:14:30 271 248 46 13.47 / 04:27