IRONMAN 70.3 Sunshine Coast (2022)
Hugh O'KEEFE (#468)
Finished
TIME:
04:48:29
Place
496
OF
1488
Male
436
OF
1109
25-29
63
OF
116
Swim 00:36:15 1.90km
Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace |
---|---|---|---|---|---|---|
Swim | 00:36:15 | 00:36:15 | 812 | 658 | 77 | 3.14 / 19:04 |
T1 00:04:13 0.10km
Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace |
---|---|---|---|---|---|---|
T1 | 00:04:13 | 00:40:29 | 1004 | 769 | 89 | - / - |
Cycle 02:23:40 90.0km
Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace |
---|---|---|---|---|---|---|
Bike 9.4k | 00:15:49 | 00:56:18 | 437 | 399 | 59 | 35.64 / 01:40 |
Bike 20.8k | 00:17:22 | 01:13:40 | 489 | 442 | 62 | 37.59 / 01:35 |
Bike 33k | 00:16:50 | 01:30:31 | 421 | 383 | 57 | 39.56 / 01:30 |
Bike 42.7k | 00:16:05 | 01:46:37 | 413 | 379 | 57 | 38.73 / 01:32 |
Bike 52.5k | 00:15:38 | 02:02:15 | 424 | 388 | 59 | 38.51 / 01:33 |
Bike 64.3K | 00:18:58 | 02:21:14 | 499 | 452 | 64 | 38.28 / 01:34 |
Bike 76.1k | 00:18:00 | 02:39:14 | 509 | 459 | 64 | 38.44 / 01:33 |
Bike 85.8k | 00:17:08 | 02:56:23 | 519 | 468 | 62 | 37.88 / 01:35 |
Cycle | 00:07:46 | 03:04:09 | 540 | 488 | 64 | 37.58 / 01:35 |
T2 00:02:53 0.10km
Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace |
---|---|---|---|---|---|---|
T2 | 00:02:53 | 03:07:02 | 693 | 544 | 72 | - / - |
Run 01:41:26 21.1km
Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace |
---|---|---|---|---|---|---|
Run 600m | 00:02:04 | 03:09:07 | 669 | 571 | 89 | 17.28 / 03:28 |
Run 2.8k | 00:11:10 | 03:20:18 | 603 | 518 | 80 | 12.66 / 04:44 |
Run 5.5k | 00:13:27 | 03:33:46 | 531 | 462 | 74 | 12.34 / 04:51 |
Run 7.3k | 00:09:32 | 03:43:18 | 633 | 543 | 81 | 12.07 / 04:58 |
Run 9k | 00:08:56 | 03:52:15 | 578 | 501 | 75 | 11.94 / 05:01 |
Run 11.8k | 00:12:47 | 04:05:02 | 540 | 467 | 72 | 12.2 / 04:54 |
Run 14.7k | 00:13:53 | 04:18:55 | 515 | 448 | 71 | 12.27 / 04:53 |
Run 16.5k | 00:08:00 | 04:26:56 | 492 | 429 | 70 | 12.39 / 04:50 |
Run 18.2k | 00:08:50 | 04:35:46 | 472 | 412 | 66 | 12.3 / 04:52 |
Run 21k | 00:12:10 | 04:47:56 | 445 | 390 | 64 | 12.48 / 04:48 |
Run | 00:00:32 | 04:48:29 | 445 | 390 | 64 | 12.48 / 04:48 |
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