11th September 2022 | Mooloolaba, QLD, Australia

IRONMAN 70.3 Sunshine Coast (2022)

Hugh O'KEEFE (#468)
Finished
TIME:  04:48:29
Place
496  OF 1488
Male
436  OF 1109
25-29
63  OF 116

Swim 00:36:15 1.90km

Location Split Race Time Pos Male 25-29 Speed/Pace
Swim 00:36:15 00:36:15 812 658 77 3.14 / 19:04

T1 00:04:13 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace
T1 00:04:13 00:40:29 1004 769 89 - / -

Cycle 02:23:40 90.0km

Location Split Race Time Pos Male 25-29 Speed/Pace
Bike 9.4k 00:15:49 00:56:18 437 399 59 35.64 / 01:40
Bike 20.8k 00:17:22 01:13:40 489 442 62 37.59 / 01:35
Bike 33k 00:16:50 01:30:31 421 383 57 39.56 / 01:30
Bike 42.7k 00:16:05 01:46:37 413 379 57 38.73 / 01:32
Bike 52.5k 00:15:38 02:02:15 424 388 59 38.51 / 01:33
Bike 64.3K 00:18:58 02:21:14 499 452 64 38.28 / 01:34
Bike 76.1k 00:18:00 02:39:14 509 459 64 38.44 / 01:33
Bike 85.8k 00:17:08 02:56:23 519 468 62 37.88 / 01:35
Cycle 00:07:46 03:04:09 540 488 64 37.58 / 01:35

T2 00:02:53 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace
T2 00:02:53 03:07:02 693 544 72 - / -

Run 01:41:26 21.1km

Location Split Race Time Pos Male 25-29 Speed/Pace
Run 600m 00:02:04 03:09:07 669 571 89 17.28 / 03:28
Run 2.8k 00:11:10 03:20:18 603 518 80 12.66 / 04:44
Run 5.5k 00:13:27 03:33:46 531 462 74 12.34 / 04:51
Run 7.3k 00:09:32 03:43:18 633 543 81 12.07 / 04:58
Run 9k 00:08:56 03:52:15 578 501 75 11.94 / 05:01
Run 11.8k 00:12:47 04:05:02 540 467 72 12.2 / 04:54
Run 14.7k 00:13:53 04:18:55 515 448 71 12.27 / 04:53
Run 16.5k 00:08:00 04:26:56 492 429 70 12.39 / 04:50
Run 18.2k 00:08:50 04:35:46 472 412 66 12.3 / 04:52
Run 21k 00:12:10 04:47:56 445 390 64 12.48 / 04:48
Run 00:00:32 04:48:29 445 390 64 12.48 / 04:48