11th September 2022 | Mooloolaba, QLD, Australia
EN

IRONMAN 70.3 Sunshine Coast (2022)

Sophie THRELFO (#558)
Finished
TIME:  07:22:21
Place
1469  OF 1488
Female
366  OF 379
25-29
43  OF 44

Swim 00:43:40 1.90km

Location Split Race Time Pos Female 25-29 Speed/Pace
Swim 00:43:40 00:43:40 1325 315 38 2.6 / 22:59

T1 00:06:56 0.10km

Location Split Race Time Pos Female 25-29 Speed/Pace
T1 00:06:56 00:50:37 1397 357 42 - / -

Cycle 03:33:43 90.0km

Location Split Race Time Pos Female 25-29 Speed/Pace
Bike 9.4k 00:23:06 01:13:43 1476 371 44 24.41 / 02:27
Bike 20.8k 00:25:27 01:39:10 1477 371 43 25.69 / 02:20
Bike 33k 00:25:04 02:04:15 1476 370 43 26.88 / 02:13
Bike 42.7k 00:23:32 02:27:47 1474 369 43 26.36 / 02:16
Bike 52.5k 00:24:06 02:51:54 1476 370 43 25.97 / 02:18
Bike 64.3K 00:27:18 03:19:13 1473 369 43 25.96 / 02:18
Bike 76.1k 00:29:15 03:48:28 1472 369 43 25.67 / 02:20
Bike 85.8k 00:25:22 04:13:51 1469 368 43 25.32 / 02:22
Cycle 00:10:28 04:24:20 1470 369 43 25.26 / 02:22

T2 00:06:41 0.10km

Location Split Race Time Pos Female 25-29 Speed/Pace
T2 00:06:41 04:31:02 1411 353 43 - / -

Run 02:51:19 21.1km

Location Split Race Time Pos Female 25-29 Speed/Pace
Run 600m 00:02:45 04:33:47 1324 308 41 13.03 / 04:36
Run 2.8k 00:16:26 04:50:14 1409 338 43 8.74 / 06:51
Run 5.5k 00:22:02 05:12:17 1437 355 43 8 / 07:29
Run 7.3k 00:13:57 05:26:14 1438 355 43 7.93 / 07:33
Run 9k 00:15:16 05:41:31 1437 354 43 7.66 / 07:49
Run 11.8k 00:21:53 06:03:24 1436 355 43 7.66 / 07:49
Run 14.7k 00:24:30 06:27:55 1442 356 43 7.54 / 07:57
Run 16.5k 00:16:13 06:44:09 1450 361 44 7.43 / 08:04
Run 18.2k 00:15:38 06:59:47 1448 360 44 7.34 / 08:10
Run 21k 00:21:44 07:21:32 1447 360 44 7.38 / 08:07
Run 00:00:49 07:22:21 1447 360 44 7.38 / 08:07