IRONMAN 70.3 Sunshine Coast (2022)
Justin BINDLEY (#575)
Finished
TIME:
05:28:49
Place
979
OF
1488
Male
798
OF
1109
30-34
115
OF
144
Swim 00:35:48 1.90km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace |
---|---|---|---|---|---|---|
Swim | 00:35:48 | 00:35:48 | 773 | 631 | 88 | 3.18 / 18:50 |
T1 00:05:11 0.10km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace |
---|---|---|---|---|---|---|
T1 | 00:05:11 | 00:41:00 | 1230 | 922 | 122 | - / - |
Cycle 02:27:01 90.0km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace |
---|---|---|---|---|---|---|
Bike 9.4k | 00:16:39 | 00:57:40 | 668 | 588 | 86 | 33.85 / 01:46 |
Bike 20.8k | 00:17:38 | 01:15:18 | 638 | 565 | 84 | 36.38 / 01:38 |
Bike 33k | 00:18:03 | 01:33:21 | 617 | 550 | 79 | 37.82 / 01:35 |
Bike 42.7k | 00:16:40 | 01:50:02 | 588 | 525 | 76 | 37.11 / 01:37 |
Bike 52.5k | 00:15:48 | 02:05:51 | 582 | 521 | 76 | 37.12 / 01:36 |
Bike 64.3K | 00:18:08 | 02:23:59 | 591 | 527 | 76 | 37.46 / 01:36 |
Bike 76.1k | 00:18:46 | 02:42:46 | 616 | 549 | 77 | 37.49 / 01:36 |
Bike 85.8k | 00:17:32 | 03:00:19 | 620 | 552 | 80 | 36.95 / 01:37 |
Cycle | 00:07:43 | 03:08:02 | 633 | 562 | 82 | 36.72 / 01:38 |
T2 00:04:47 0.10km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace |
---|---|---|---|---|---|---|
T2 | 00:04:47 | 03:12:50 | 1230 | 942 | 125 | - / - |
Run 02:15:59 21.1km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace |
---|---|---|---|---|---|---|
Run 600m | 00:02:23 | 03:15:13 | 1083 | 869 | 125 | 15.02 / 03:59 |
Run 2.8k | 00:13:11 | 03:28:25 | 1090 | 874 | 122 | 10.77 / 05:33 |
Run 5.5k | 00:16:56 | 03:45:21 | 1134 | 900 | 126 | 10.14 / 05:54 |
Run 7.3k | 00:11:07 | 03:56:28 | 1173 | 925 | 129 | 10.03 / 05:58 |
Run 9k | 00:12:01 | 04:08:30 | 1176 | 928 | 130 | 9.7 / 06:11 |
Run 11.8k | 00:17:11 | 04:25:41 | 1173 | 923 | 127 | 9.71 / 06:10 |
Run 14.7k | 00:19:00 | 04:44:41 | 1173 | 920 | 127 | 9.6 / 06:14 |
Run 16.5k | 00:12:08 | 04:56:50 | 1173 | 920 | 127 | 9.51 / 06:18 |
Run 18.2k | 00:13:11 | 05:10:01 | 1174 | 919 | 126 | 9.31 / 06:26 |
Run 21k | 00:18:08 | 05:28:10 | 1182 | 921 | 125 | 9.3 / 06:26 |
Run | 00:00:39 | 05:28:49 | 1183 | 923 | 126 | 9.3 / 06:26 |
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