11th September 2022 | Mooloolaba, QLD, Australia

IRONMAN 70.3 Sunshine Coast (2022)

Justin BINDLEY (#575)
Finished
TIME:  05:28:49
Place
979  OF 1488
Male
798  OF 1109
30-34
115  OF 144

Swim 00:35:48 1.90km

Location Split Race Time Pos Male 30-34 Speed/Pace
Swim 00:35:48 00:35:48 773 631 88 3.18 / 18:50

T1 00:05:11 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace
T1 00:05:11 00:41:00 1230 922 122 - / -

Cycle 02:27:01 90.0km

Location Split Race Time Pos Male 30-34 Speed/Pace
Bike 9.4k 00:16:39 00:57:40 668 588 86 33.85 / 01:46
Bike 20.8k 00:17:38 01:15:18 638 565 84 36.38 / 01:38
Bike 33k 00:18:03 01:33:21 617 550 79 37.82 / 01:35
Bike 42.7k 00:16:40 01:50:02 588 525 76 37.11 / 01:37
Bike 52.5k 00:15:48 02:05:51 582 521 76 37.12 / 01:36
Bike 64.3K 00:18:08 02:23:59 591 527 76 37.46 / 01:36
Bike 76.1k 00:18:46 02:42:46 616 549 77 37.49 / 01:36
Bike 85.8k 00:17:32 03:00:19 620 552 80 36.95 / 01:37
Cycle 00:07:43 03:08:02 633 562 82 36.72 / 01:38

T2 00:04:47 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace
T2 00:04:47 03:12:50 1230 942 125 - / -

Run 02:15:59 21.1km

Location Split Race Time Pos Male 30-34 Speed/Pace
Run 600m 00:02:23 03:15:13 1083 869 125 15.02 / 03:59
Run 2.8k 00:13:11 03:28:25 1090 874 122 10.77 / 05:33
Run 5.5k 00:16:56 03:45:21 1134 900 126 10.14 / 05:54
Run 7.3k 00:11:07 03:56:28 1173 925 129 10.03 / 05:58
Run 9k 00:12:01 04:08:30 1176 928 130 9.7 / 06:11
Run 11.8k 00:17:11 04:25:41 1173 923 127 9.71 / 06:10
Run 14.7k 00:19:00 04:44:41 1173 920 127 9.6 / 06:14
Run 16.5k 00:12:08 04:56:50 1173 920 127 9.51 / 06:18
Run 18.2k 00:13:11 05:10:01 1174 919 126 9.31 / 06:26
Run 21k 00:18:08 05:28:10 1182 921 125 9.3 / 06:26
Run 00:00:39 05:28:49 1183 923 126 9.3 / 06:26