11th September 2022 | Mooloolaba, QLD, Australia

IRONMAN 70.3 Sunshine Coast (2022)

Dario DELLA FEMINA (#602)
Finished
TIME:  05:09:16
Place
748  OF 1488
Male
633  OF 1109
30-34
97  OF 144

Swim 00:31:38 1.90km

Location Split Race Time Pos Male 30-34 Speed/Pace
Swim 00:31:38 00:31:38 367 318 53 3.6 / 16:39

T1 00:02:57 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace
T1 00:02:57 00:34:36 455 366 50 - / -

Cycle 02:41:52 90.0km

Location Split Race Time Pos Male 30-34 Speed/Pace
Bike 9.4k 00:16:46 00:51:22 698 614 89 33.61 / 01:47
Bike 20.8k 00:19:25 01:10:48 904 773 103 34.46 / 01:44
Bike 33k 00:20:27 01:31:16 1017 858 115 34.93 / 01:43
Bike 42.7k 00:18:50 01:50:06 1023 862 117 33.93 / 01:46
Bike 52.5k 00:17:30 02:07:37 1008 851 116 33.86 / 01:46
Bike 64.3K 00:20:49 02:28:26 1040 869 119 33.88 / 01:46
Bike 76.1k 00:21:02 02:49:28 1055 878 120 33.85 / 01:46
Bike 85.8k 00:19:04 03:08:32 1047 869 119 33.44 / 01:47
Cycle 00:07:55 03:16:28 1040 863 117 33.35 / 01:47

T2 00:03:09 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace
T2 00:03:09 03:19:37 798 614 84 - / -

Run 01:49:38 21.1km

Location Split Race Time Pos Male 30-34 Speed/Pace
Run 600m 00:01:58 03:21:36 502 438 78 18.24 / 03:17
Run 2.8k 00:11:09 03:32:45 575 496 82 12.8 / 04:41
Run 5.5k 00:14:25 03:47:10 623 535 85 11.97 / 05:00
Run 7.3k 00:08:33 03:55:44 624 536 85 12.12 / 04:56
Run 9k 00:09:46 04:05:31 620 531 84 11.76 / 05:05
Run 11.8k 00:14:01 04:19:32 645 549 88 11.81 / 05:04
Run 14.7k 00:15:24 04:34:57 652 550 86 11.7 / 05:07
Run 16.5k 00:09:13 04:44:11 653 550 86 11.7 / 05:07
Run 18.2k 00:10:29 04:54:40 656 552 86 11.48 / 05:13
Run 21k 00:14:09 05:08:50 652 548 85 11.53 / 05:12
Run 00:00:25 05:09:16 648 546 85 11.54 / 05:11