11th September 2022 | Mooloolaba, QLD, Australia
EN

IRONMAN 70.3 Sunshine Coast (2022)

Jamie DONALDSON (#603)
Finished
TIME:  05:11:27
Place
775  OF 1488
Male
653  OF 1109
30-34
99  OF 144

Swim 00:34:55 1.90km

Location Split Race Time Pos Male 30-34 Speed/Pace
Swim 00:34:55 00:34:55 704 583 86 3.26 / 18:23

T1 00:04:10 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace
T1 00:04:10 00:39:06 981 750 107 - / -

Cycle 02:28:39 90.0km

Location Split Race Time Pos Male 30-34 Speed/Pace
Bike 9.4k 00:16:01 00:55:07 482 437 66 35.19 / 01:42
Bike 20.8k 00:18:03 01:13:11 606 535 80 36.61 / 01:38
Bike 33k 00:18:39 01:31:50 650 575 82 37.54 / 01:35
Bike 42.7k 00:17:18 01:49:08 663 587 85 36.57 / 01:38
Bike 52.5k 00:16:03 02:05:12 645 573 84 36.58 / 01:38
Bike 64.3K 00:18:34 02:23:46 664 587 86 36.85 / 01:37
Bike 76.1k 00:18:59 02:42:46 686 607 87 36.91 / 01:37
Bike 85.8k 00:17:25 03:00:11 683 604 87 36.48 / 01:38
Cycle 00:07:33 03:07:45 679 602 85 36.32 / 01:39

T2 00:03:56 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace
T2 00:03:56 03:11:41 1070 824 110 - / -

Run 01:59:46 21.1km

Location Split Race Time Pos Male 30-34 Speed/Pace
Run 600m 00:02:09 03:13:51 784 655 103 16.63 / 03:36
Run 2.8k 00:14:34 03:28:26 1255 985 136 10.03 / 05:58
Run 5.5k 00:14:46 03:43:12 1047 840 120 10.47 / 05:43
Run 7.3k 00:08:53 03:52:06 973 785 117 10.84 / 05:32
Run 9k 00:10:16 04:02:22 926 752 113 10.65 / 05:37
Run 11.8k 00:14:51 04:17:13 904 733 112 10.8 / 05:33
Run 14.7k 00:16:26 04:33:39 887 718 111 10.76 / 05:34
Run 16.5k 00:10:01 04:43:40 886 716 112 10.76 / 05:34
Run 18.2k 00:11:09 04:54:50 882 712 111 10.58 / 05:40
Run 21k 00:15:58 05:10:49 891 718 111 10.57 / 05:40
Run 00:00:38 05:11:27 896 721 111 10.57 / 05:40