11th September 2022 | Mooloolaba, QLD, Australia

IRONMAN 70.3 Sunshine Coast (2022)

Greg HAYDON (#626)
Finished
TIME:  07:01:32
Place
1439  OF 1488
Male
1090  OF 1109
30-34
142  OF 144

Swim 00:55:22 1.90km

Location Split Race Time Pos Male 30-34 Speed/Pace
Swim 00:55:22 00:55:22 1476 1102 144 2.05 / 29:08

T1 00:03:48 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace
T1 00:03:48 00:59:11 843 649 91 - / -

Cycle 03:23:52 90.0km

Location Split Race Time Pos Male 30-34 Speed/Pace
Bike 9.4k 00:21:01 01:20:13 1417 1080 143 26.81 / 02:14
Bike 20.8k 00:22:59 01:43:12 1420 1079 141 28.35 / 02:06
Bike 33k 00:25:22 02:08:35 1440 1092 143 28.53 / 02:06
Bike 42.7k 00:21:37 02:30:13 1436 1091 144 28.14 / 02:07
Bike 52.5k 00:22:09 02:52:22 1441 1093 144 27.82 / 02:09
Bike 64.3K 00:25:18 03:17:41 1440 1091 143 27.85 / 02:09
Bike 76.1k 00:28:47 03:46:29 1449 1094 143 27.29 / 02:11
Bike 85.8k 00:25:37 04:12:06 1451 1095 143 26.68 / 02:14
Cycle 00:10:57 04:23:04 1453 1096 143 26.48 / 02:15

T2 00:06:54 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace
T2 00:06:54 04:29:59 1424 1067 141 - / -

Run 02:31:33 21.1km

Location Split Race Time Pos Male 30-34 Speed/Pace
Run 600m 00:02:30 04:32:29 1169 924 129 14.39 / 04:10
Run 2.8k 00:13:18 04:45:47 1141 913 127 10.62 / 05:38
Run 5.5k 00:17:52 05:03:40 1213 955 132 9.79 / 06:07
Run 7.3k 00:11:24 05:15:05 1230 963 132 9.71 / 06:10
Run 9k 00:14:34 05:29:39 1302 1005 135 9.04 / 06:37
Run 11.8k 00:19:49 05:49:29 1321 1017 135 8.9 / 06:44
Run 14.7k 00:23:04 06:12:34 1337 1024 136 8.59 / 06:58
Run 16.5k 00:13:27 06:26:02 1335 1023 136 8.53 / 07:02
Run 18.2k 00:15:16 06:41:19 1337 1022 135 8.31 / 07:12
Run 21k 00:19:31 07:00:50 1334 1022 135 8.35 / 07:11
Run 00:00:41 07:01:32 1334 1022 135 8.35 / 07:10