11th September 2022 | Mooloolaba, QLD, Australia
EN

IRONMAN 70.3 Sunshine Coast (2022)

Ryan KEOGH (#638)
Finished
TIME:  06:07:15
Place
1262  OF 1488
Male
989  OF 1109
30-34
131  OF 144

Swim 00:45:18 1.90km

Location Split Race Time Pos Male 30-34 Speed/Pace
Swim 00:45:18 00:45:18 1376 1043 134 2.51 / 23:50

T1 00:07:53 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace
T1 00:07:53 00:53:12 1441 1073 140 - / -

Cycle 02:53:02 90.0km

Location Split Race Time Pos Male 30-34 Speed/Pace
Bike 9.4k 00:17:43 01:10:55 985 834 118 31.82 / 01:53
Bike 20.8k 00:20:43 01:31:39 1151 939 126 32.46 / 01:50
Bike 33k 00:21:22 01:53:02 1208 972 127 33.09 / 01:48
Bike 42.7k 00:19:04 02:12:06 1192 963 127 32.46 / 01:50
Bike 52.5k 00:19:36 02:31:43 1206 968 127 31.97 / 01:52
Bike 64.3K 00:22:41 02:54:24 1229 984 127 31.82 / 01:53
Bike 76.1k 00:22:50 03:17:15 1235 988 128 31.69 / 01:53
Bike 85.8k 00:20:32 03:37:47 1233 988 128 31.27 / 01:55
Cycle 00:08:26 03:46:14 1232 986 127 31.2 / 01:55

T2 00:05:01 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace
T2 00:05:01 03:51:15 1273 975 128 - / -

Run 02:15:59 21.1km

Location Split Race Time Pos Male 30-34 Speed/Pace
Run 600m 00:02:19 03:53:34 999 813 120 15.53 / 03:51
Run 2.8k 00:12:51 04:06:25 1023 830 119 11.07 / 05:25
Run 5.5k 00:17:02 04:23:28 1109 880 122 10.24 / 05:51
Run 7.3k 00:11:11 04:34:39 1159 914 127 10.09 / 05:56
Run 9k 00:11:57 04:46:36 1161 918 128 9.75 / 06:09
Run 11.8k 00:17:39 05:04:16 1175 924 128 9.69 / 06:11
Run 14.7k 00:20:17 05:24:34 1197 937 131 9.45 / 06:20
Run 16.5k 00:11:52 05:36:26 1190 928 128 9.41 / 06:22
Run 18.2k 00:13:03 05:49:30 1192 927 127 9.23 / 06:29
Run 21k 00:17:16 06:06:46 1185 923 126 9.29 / 06:27
Run 00:00:28 06:07:15 1182 922 125 9.3 / 06:26