11th September 2022 | Mooloolaba, QLD, Australia

IRONMAN 70.3 Sunshine Coast (2022)

Deon KIRSTEIN (#641)
Finished
TIME:  05:19:50
Place
877  OF 1488
Male
726  OF 1109
30-34
106  OF 144

Swim 00:39:38 1.90km

Location Split Race Time Pos Male 30-34 Speed/Pace
Swim 00:39:38 00:39:38 1120 877 118 2.87 / 20:51

T1 00:03:47 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace
T1 00:03:47 00:43:25 834 643 90 - / -

Cycle 02:43:30 90.0km

Location Split Race Time Pos Male 30-34 Speed/Pace
Bike 9.4k 00:17:34 01:01:00 940 801 112 32.08 / 01:52
Bike 20.8k 00:19:12 01:20:13 991 839 112 33.92 / 01:46
Bike 33k 00:19:40 01:39:53 1001 845 111 35.06 / 01:42
Bike 42.7k 00:19:09 01:59:02 1032 867 118 33.88 / 01:46
Bike 52.5k 00:18:37 02:17:39 1066 890 120 33.42 / 01:47
Bike 64.3K 00:20:45 02:38:25 1079 899 121 33.54 / 01:47
Bike 76.1k 00:20:47 02:59:13 1089 904 122 33.62 / 01:47
Bike 85.8k 00:19:31 03:18:44 1085 902 121 33.14 / 01:48
Cycle 00:08:11 03:26:56 1072 892 121 33.02 / 01:49

T2 00:01:34 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace
T2 00:01:34 03:28:30 110 93 16 - / -

Run 01:51:19 21.1km

Location Split Race Time Pos Male 30-34 Speed/Pace
Run 600m 00:01:52 03:30:23 366 322 65 19.19 / 03:07
Run 2.8k 00:10:54 03:41:17 485 423 73 13.14 / 04:33
Run 5.5k 00:14:48 03:56:06 629 541 87 11.96 / 05:00
Run 7.3k 00:09:47 04:05:53 735 615 95 11.71 / 05:07
Run 9k 00:10:38 04:16:32 770 641 101 11.24 / 05:20
Run 11.8k 00:14:37 04:31:10 772 639 98 11.3 / 05:18
Run 14.7k 00:15:11 04:46:21 743 620 97 11.32 / 05:17
Run 16.5k 00:09:11 04:55:33 732 612 95 11.37 / 05:16
Run 18.2k 00:10:01 05:05:34 719 600 94 11.25 / 05:19
Run 21k 00:13:42 05:19:17 695 582 91 11.37 / 05:16
Run 00:00:32 05:19:50 695 582 91 11.37 / 05:16