11th September 2022 | Mooloolaba, QLD, Australia
EN

IRONMAN 70.3 Sunshine Coast (2022)

Luke LAWSON MCLEAN (#645)
Finished
TIME:  04:44:36
Place
460  OF 1488
Male
408  OF 1109
30-34
64  OF 144

Swim 00:32:23 1.90km

Location Split Race Time Pos Male 30-34 Speed/Pace
Swim 00:32:23 00:32:23 443 373 60 3.51 / 17:02

T1 00:03:58 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace
T1 00:03:58 00:36:21 910 700 96 - / -

Cycle 02:25:19 90.0km

Location Split Race Time Pos Male 30-34 Speed/Pace
Bike 9.4k 00:15:48 00:52:10 435 397 64 35.66 / 01:40
Bike 20.8k 00:17:52 01:10:02 545 491 72 37.05 / 01:37
Bike 33k 00:18:25 01:28:28 601 535 76 37.99 / 01:34
Bike 42.7k 00:16:45 01:45:13 582 520 75 37.2 / 01:36
Bike 52.5k 00:15:37 02:00:51 566 509 75 37.27 / 01:36
Bike 64.3K 00:16:59 02:17:51 529 476 70 38.01 / 01:34
Bike 76.1k 00:18:30 02:36:21 550 494 71 38.05 / 01:34
Bike 85.8k 00:17:47 02:54:09 586 522 75 37.35 / 01:36
Cycle 00:07:31 03:01:41 588 524 75 37.15 / 01:36

T2 00:03:04 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace
T2 00:03:04 03:04:45 772 597 81 - / -

Run 01:39:50 21.1km

Location Split Race Time Pos Male 30-34 Speed/Pace
Run 600m 00:01:55 03:06:40 428 376 70 18.75 / 03:11
Run 2.8k 00:10:13 03:16:54 356 315 58 13.82 / 04:20
Run 5.5k 00:12:46 03:29:40 335 300 57 13.24 / 04:31
Run 7.3k 00:07:37 03:37:17 332 298 56 13.46 / 04:27
Run 9k 00:08:25 03:45:43 318 288 53 13.18 / 04:33
Run 11.8k 00:12:05 03:57:49 317 287 53 13.34 / 04:29
Run 14.7k 00:13:55 04:11:45 326 294 55 13.16 / 04:33
Run 16.5k 00:09:01 04:20:46 365 325 57 13.02 / 04:36
Run 18.2k 00:09:42 04:30:29 388 344 59 12.73 / 04:42
Run 21k 00:13:36 04:44:05 406 358 63 12.68 / 04:43
Run 00:00:30 04:44:36 407 359 64 12.67 / 04:43