11th September 2022 | Mooloolaba, QLD, Australia

IRONMAN 70.3 Sunshine Coast (2022)

James LLEWELYN-DAVIES (#650)
Finished
TIME:  05:52:11
Place
1174  OF 1488
Male
935  OF 1109
30-34
125  OF 144

Swim 00:41:09 1.90km

Location Split Race Time Pos Male 30-34 Speed/Pace
Swim 00:41:09 00:41:09 1208 934 121 2.76 / 21:39

T1 00:06:00 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace
T1 00:06:00 00:47:10 1333 998 132 - / -

Cycle 02:41:45 90.0km

Location Split Race Time Pos Male 30-34 Speed/Pace
Bike 9.4k 00:17:09 01:04:19 817 708 99 32.86 / 01:49
Bike 20.8k 00:19:57 01:24:17 1024 862 116 33.61 / 01:47
Bike 33k 00:20:10 01:44:28 1056 879 118 34.55 / 01:44
Bike 42.7k 00:18:34 02:03:02 1043 872 119 33.76 / 01:46
Bike 52.5k 00:17:57 02:21:00 1045 875 118 33.57 / 01:47
Bike 64.3K 00:19:59 02:41:00 1037 867 118 33.89 / 01:46
Bike 76.1k 00:19:53 03:00:53 1012 845 114 34.14 / 01:45
Bike 85.8k 00:19:49 03:20:43 1038 863 117 33.52 / 01:47
Cycle 00:08:13 03:28:56 1035 861 116 33.38 / 01:47

T2 00:06:25 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace
T2 00:06:25 03:35:22 1396 1050 139 - / -

Run 02:16:49 21.1km

Location Split Race Time Pos Male 30-34 Speed/Pace
Run 600m 00:02:08 03:37:30 762 638 101 16.75 / 03:34
Run 2.8k 00:12:08 03:49:39 847 698 109 11.75 / 05:06
Run 5.5k 00:15:10 04:04:49 850 701 111 11.2 / 05:21
Run 7.3k 00:10:01 04:14:50 900 732 111 11.09 / 05:24
Run 9k 00:11:06 04:25:57 921 747 111 10.67 / 05:37
Run 11.8k 00:16:38 04:42:35 977 783 115 10.53 / 05:41
Run 14.7k 00:17:43 05:00:18 993 793 115 10.38 / 05:46
Run 16.5k 00:17:17 05:17:35 1144 900 126 9.68 / 06:11
Run 21k 00:00:00 05:51:44 1196 932 128 9.23 / 06:29
Run 00:00:26 05:52:11 1191 928 128 9.25 / 06:29