11th September 2022 | Mooloolaba, QLD, Australia

IRONMAN 70.3 Sunshine Coast (2022)

Daniel LUSCOMBE (#652)
Finished
TIME:  05:26:47
Place
956  OF 1488
Male
784  OF 1109
30-34
114  OF 144

Swim 00:42:42 1.90km

Location Split Race Time Pos Male 30-34 Speed/Pace
Swim 00:42:42 00:42:42 1282 981 125 2.66 / 22:28

T1 00:09:45 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace
T1 00:09:45 00:52:28 1470 1095 142 - / -

Cycle 02:42:23 90.0km

Location Split Race Time Pos Male 30-34 Speed/Pace
Bike 9.4k 00:19:01 01:11:29 1220 981 131 29.65 / 02:01
Bike 20.8k 00:19:01 01:30:31 1122 922 123 32.8 / 01:49
Bike 33k 00:19:16 01:49:47 1058 881 119 34.54 / 01:44
Bike 42.7k 00:17:53 02:07:40 1008 852 114 34.06 / 01:45
Bike 52.5k 00:17:26 02:25:07 986 834 112 33.99 / 01:45
Bike 64.3K 00:20:23 02:45:30 1001 841 113 34.12 / 01:45
Bike 76.1k 00:21:13 03:06:44 1033 859 117 34 / 01:45
Bike 85.8k 00:19:38 03:26:23 1046 868 118 33.44 / 01:47
Cycle 00:08:28 03:34:52 1047 870 119 33.25 / 01:48

T2 00:05:10 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace
T2 00:05:10 03:40:02 1299 990 130 - / -

Run 01:46:44 21.1km

Location Split Race Time Pos Male 30-34 Speed/Pace
Run 600m 00:01:59 03:42:02 519 454 82 18.14 / 03:18
Run 2.8k 00:10:50 03:52:52 497 435 76 13.09 / 04:34
Run 5.5k 00:14:00 04:06:53 547 476 78 12.29 / 04:52
Run 7.3k 00:08:13 04:15:07 540 470 77 12.49 / 04:48
Run 9k 00:09:33 04:24:40 540 467 79 12.09 / 04:57
Run 11.8k 00:13:08 04:37:48 534 461 77 12.25 / 04:53
Run 14.7k 00:14:49 04:52:37 536 463 77 12.15 / 04:56
Run 16.5k 00:08:57 05:01:35 542 467 76 12.14 / 04:56
Run 18.2k 00:10:25 05:12:00 555 477 77 11.87 / 05:03
Run 21k 00:14:12 05:26:13 576 491 78 11.86 / 05:03
Run 00:00:34 05:26:47 576 491 78 11.86 / 05:03