11th September 2022 | Mooloolaba, QLD, Australia
EN

IRONMAN 70.3 Sunshine Coast (2022)

Ben MARLOW (#654)
Finished
TIME:  06:22:59
Place
1331  OF 1488
Male
1029  OF 1109
30-34
133  OF 144

Swim 00:34:12 1.90km

Location Split Race Time Pos Male 30-34 Speed/Pace
Swim 00:34:12 00:34:12 622 519 79 3.33 / 18:00

T1 00:03:02 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace
T1 00:03:02 00:37:14 502 397 58 - / -

Cycle 02:48:19 90.0km

Location Split Race Time Pos Male 30-34 Speed/Pace
Bike 9.4k 00:18:08 00:55:22 1083 899 125 31.1 / 01:55
Bike 20.8k 00:20:26 01:15:49 1165 946 127 32.35 / 01:51
Bike 33k 00:21:04 01:36:53 1198 967 126 33.18 / 01:48
Bike 42.7k 00:19:08 01:56:02 1185 958 126 32.5 / 01:50
Bike 52.5k 00:18:12 02:14:15 1161 946 126 32.47 / 01:50
Bike 64.3K 00:21:20 02:35:35 1176 954 126 32.59 / 01:50
Bike 76.1k 00:21:25 02:57:00 1178 953 126 32.66 / 01:50
Bike 85.8k 00:19:34 03:16:35 1167 950 126 32.3 / 01:51
Cycle 00:08:58 03:25:34 1176 952 126 32.08 / 01:52

T2 00:03:45 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace
T2 00:03:45 03:29:19 1016 786 102 - / -

Run 02:53:39 21.1km

Location Split Race Time Pos Male 30-34 Speed/Pace
Run 600m 00:03:12 03:32:32 1417 1069 143 11.19 / 05:21
Run 2.8k 00:14:40 03:47:13 1343 1037 139 9.39 / 06:23
Run 5.5k 00:19:05 04:06:18 1357 1044 138 8.92 / 06:43
Run 7.3k 00:11:43 04:18:01 1345 1037 137 8.99 / 06:40
Run 9k 00:14:15 04:32:17 1353 1040 138 8.57 / 06:59
Run 11.8k 00:23:44 04:56:01 1399 1065 140 8.16 / 07:20
Run 14.7k 00:24:54 05:20:55 1416 1073 140 7.9 / 07:35
Run 16.5k 00:16:34 05:37:29 1429 1079 140 7.72 / 07:46
Run 18.2k 00:18:37 05:56:07 1439 1084 140 7.43 / 08:03
Run 21k 00:26:03 06:22:11 1451 1090 142 7.28 / 08:13
Run 00:00:47 06:22:59 1452 1090 142 7.29 / 08:13