11th September 2022 | Mooloolaba, QLD, Australia
EN

IRONMAN 70.3 Sunshine Coast (2022)

Max MCNAUGHTON (#662)
Finished
TIME:  04:23:48
Place
263  OF 1488
Male
242  OF 1109
30-34
48  OF 144

Swim 00:32:17 1.90km

Location Split Race Time Pos Male 30-34 Speed/Pace
Swim 00:32:17 00:32:17 429 362 58 3.53 / 16:59

T1 00:03:35 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace
T1 00:03:35 00:35:53 753 580 82 - / -

Cycle 02:17:35 90.0km

Location Split Race Time Pos Male 30-34 Speed/Pace
Bike 9.4k 00:15:14 00:51:07 270 254 38 36.99 / 01:37
Bike 20.8k 00:16:36 01:07:44 307 289 44 39.18 / 01:31
Bike 33k 00:17:06 01:24:50 323 303 49 40.44 / 01:29
Bike 42.7k 00:16:17 01:41:08 363 336 54 39.26 / 01:31
Bike 52.5k 00:14:39 01:55:47 349 326 53 39.42 / 01:31
Bike 64.3K 00:16:49 02:12:37 352 327 52 39.88 / 01:30
Bike 76.1k 00:17:39 02:30:16 362 337 54 39.91 / 01:30
Bike 85.8k 00:16:17 02:46:34 359 335 53 39.39 / 01:31
Cycle 00:06:54 02:53:29 357 334 53 39.24 / 01:31

T2 00:03:00 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace
T2 00:03:00 02:56:29 743 577 80 - / -

Run 01:27:18 21.1km

Location Split Race Time Pos Male 30-34 Speed/Pace
Run 600m 00:01:38 02:58:07 109 103 19 21.92 / 02:44
Run 2.8k 00:09:20 03:07:28 152 143 32 15.29 / 03:55
Run 5.5k 00:11:45 03:19:14 148 138 33 14.5 / 04:08
Run 7.3k 00:06:52 03:26:06 150 139 33 14.78 / 04:03
Run 9k 00:07:52 03:33:59 149 138 34 14.39 / 04:10
Run 11.8k 00:11:01 03:45:01 148 136 33 14.58 / 04:06
Run 14.7k 00:12:16 03:57:18 146 135 33 14.5 / 04:08
Run 16.5k 00:07:04 04:04:22 146 135 33 14.58 / 04:06
Run 18.2k 00:08:04 04:12:26 148 136 33 14.37 / 04:10
Run 21k 00:10:56 04:23:23 145 133 33 14.49 / 04:08
Run 00:00:25 04:23:48 144 133 33 14.49 / 04:08