11th September 2022 | Mooloolaba, QLD, Australia
EN

IRONMAN 70.3 Sunshine Coast (2022)

Johan NAUDE (#673)
Finished
TIME:  06:54:28
Place
1419  OF 1488
Male
1079  OF 1109
30-34
139  OF 144

Swim 00:39:39 1.90km

Location Split Race Time Pos Male 30-34 Speed/Pace
Swim 00:39:39 00:39:39 1123 880 119 2.87 / 20:52

T1 00:05:22 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace
T1 00:05:22 00:45:01 1259 946 126 - / -

Cycle 02:56:30 90.0km

Location Split Race Time Pos Male 30-34 Speed/Pace
Bike 9.4k 00:18:28 01:03:29 1139 934 129 30.53 / 01:57
Bike 20.8k 00:21:41 01:25:11 1271 1006 131 31.07 / 01:55
Bike 33k 00:22:04 01:47:16 1289 1015 132 31.8 / 01:53
Bike 42.7k 00:19:50 02:07:06 1272 1008 130 31.2 / 01:55
Bike 52.5k 00:20:29 02:27:36 1286 1015 131 30.7 / 01:57
Bike 64.3K 00:22:38 02:50:14 1289 1014 132 30.8 / 01:56
Bike 76.1k 00:21:42 03:11:57 1274 1009 131 31.07 / 01:55
Bike 85.8k 00:20:55 03:32:52 1269 1008 132 30.66 / 01:57
Cycle 00:08:39 03:41:32 1267 1007 132 30.59 / 01:57

T2 00:03:52 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace
T2 00:03:52 03:45:24 1052 812 107 - / -

Run 03:09:03 21.1km

Location Split Race Time Pos Male 30-34 Speed/Pace
Run 600m 00:02:11 03:47:36 823 684 105 16.42 / 03:39
Run 2.8k 00:16:54 04:04:31 1406 1070 142 8.79 / 06:49
Run 5.5k 00:22:59 04:27:30 1445 1087 143 7.83 / 07:39
Run 7.3k 00:14:29 04:42:00 1451 1092 144 7.73 / 07:45
Run 9k 00:19:12 05:01:12 1469 1101 144 7.12 / 08:25
Run 11.8k 00:26:08 05:27:21 1475 1103 144 6.94 / 08:38
Run 14.7k 00:25:16 05:52:37 1475 1103 144 6.93 / 08:39
Run 16.5k 00:19:46 06:12:24 1475 1103 144 6.73 / 08:54
Run 18.2k 00:16:36 06:29:01 1473 1101 143 6.67 / 08:59
Run 21k 00:24:40 06:53:41 1474 1103 144 6.69 / 08:57
Run 00:00:47 06:54:28 1475 1103 144 6.69 / 08:57