11th September 2022 | Mooloolaba, QLD, Australia
EN

IRONMAN 70.3 Sunshine Coast (2022)

Nick PLUIMERS (#683)
Finished
TIME:  04:08:24
Place
117  OF 1488
Male
113  OF 1109
30-34
25  OF 144

Swim 00:26:32 1.90km

Location Split Race Time Pos Male 30-34 Speed/Pace
Swim 00:26:32 00:26:32 65 59 8 4.29 / 13:58

T1 00:02:59 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace
T1 00:02:59 00:29:32 476 382 54 - / -

Cycle 02:07:00 90.0km

Location Split Race Time Pos Male 30-34 Speed/Pace
Bike 9.4k 00:14:52 00:44:24 179 175 31 37.93 / 01:34
Bike 20.8k 00:15:25 00:59:49 133 130 25 41.2 / 01:27
Bike 33k 00:16:10 01:15:59 130 127 24 42.62 / 01:24
Bike 42.7k 00:15:26 01:31:26 153 150 26 41.39 / 01:26
Bike 52.5k 00:13:52 01:45:18 150 147 28 41.57 / 01:26
Bike 64.3K 00:14:47 02:00:06 117 114 21 42.6 / 01:24
Bike 76.1k 00:15:18 02:15:24 105 104 21 43.13 / 01:23
Bike 85.8k 00:14:43 02:30:07 94 93 17 42.69 / 01:24
Cycle 00:06:25 02:36:33 99 97 18 42.51 / 01:24

T2 00:02:13 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace
T2 00:02:13 02:38:46 385 306 48 - / -

Run 01:29:38 21.1km

Location Split Race Time Pos Male 30-34 Speed/Pace
Run 600m 00:01:39 02:40:25 123 117 24 21.74 / 02:45
Run 2.8k 00:09:22 02:49:48 158 148 35 15.21 / 03:56
Run 5.5k 00:12:01 03:01:50 177 163 38 14.3 / 04:11
Run 7.3k 00:07:03 03:08:53 180 165 38 14.54 / 04:07
Run 9k 00:08:05 03:16:59 177 163 39 14.13 / 04:14
Run 11.8k 00:11:09 03:28:08 177 163 39 14.34 / 04:10
Run 14.7k 00:12:31 03:40:39 176 162 39 14.25 / 04:12
Run 16.5k 00:07:17 03:47:57 181 166 39 14.3 / 04:11
Run 18.2k 00:08:18 03:56:15 182 166 39 14.09 / 04:15
Run 21k 00:11:42 04:07:58 190 174 39 14.12 / 04:14
Run 00:00:26 04:08:24 189 173 39 14.12 / 04:14