11th September 2022 | Mooloolaba, QLD, Australia
EN

IRONMAN 70.3 Sunshine Coast (2022)

Jack RAY (#687)
Finished
TIME:  04:04:34
Place
83  OF 1488
Male
79  OF 1109
30-34
19  OF 144

Swim 00:32:20 1.90km

Location Split Race Time Pos Male 30-34 Speed/Pace
Swim 00:32:20 00:32:20 437 368 59 3.52 / 17:01

T1 00:02:59 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace
T1 00:02:59 00:35:20 474 380 53 - / -

Cycle 02:04:29 90.0km

Location Split Race Time Pos Male 30-34 Speed/Pace
Bike 9.4k 00:13:44 00:49:04 33 33 2 41.05 / 01:27
Bike 20.8k 00:15:13 01:04:17 35 35 3 43.1 / 01:23
Bike 33k 00:16:04 01:20:21 50 49 5 43.97 / 01:21
Bike 42.7k 00:15:03 01:35:24 65 64 8 42.64 / 01:24
Bike 52.5k 00:13:27 01:48:52 65 64 8 42.84 / 01:24
Bike 64.3K 00:15:09 02:04:01 61 60 8 43.5 / 01:22
Bike 76.1k 00:15:20 02:19:22 54 53 7 43.88 / 01:22
Bike 85.8k 00:14:30 02:33:52 48 48 7 43.42 / 01:22
Cycle 00:05:57 02:39:50 47 47 7 43.37 / 01:22

T2 00:01:17 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace
T2 00:01:17 02:41:07 26 25 4 - / -

Run 01:23:26 21.1km

Location Split Race Time Pos Male 30-34 Speed/Pace
Run 600m 00:01:33 02:42:41 56 55 10 23.06 / 02:36
Run 2.8k 00:08:58 02:51:39 88 82 16 15.95 / 03:45
Run 5.5k 00:11:42 03:03:21 113 107 23 14.84 / 04:02
Run 7.3k 00:06:32 03:09:54 98 92 20 15.21 / 03:56
Run 9k 00:07:33 03:17:27 91 88 20 14.85 / 04:02
Run 11.8k 00:10:26 03:27:54 92 89 20 15.13 / 03:57
Run 14.7k 00:11:40 03:39:35 85 82 20 15.08 / 03:58
Run 16.5k 00:06:35 03:46:11 81 78 20 15.21 / 03:56
Run 18.2k 00:07:39 03:53:50 80 77 19 15.01 / 03:59
Run 21k 00:10:18 04:04:08 78 75 18 15.17 / 03:57
Run 00:00:25 04:04:34 78 75 18 15.17 / 03:57